scorecard

You Searched For "Yoga" and got 20 results


Sort By:


Business Insider Latest Story Image
2 mins read

To get swole, Michael B. Jordan recommends yoga and meditation

Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, …

Gabby Landsverk   


Business Insider Latest Story Image
4 mins read

I'm in my 70s, I exercise differently than I did when I was younger. I enjoy paddleboarding and yoga instead of running marathons.

Now that I'm in my 70s, I exercise differently than I did when I was younger. I focus on movement a…

Louisa Rogers   


Business Insider Latest Story Image
1 min read

Yoga for weight loss: Poses to help you slim down

Yoga for weight loss: Poses to help you slim down

Business Insider Latest Story Image
1 min read

International Yoga Day 2024: Discover India's best yoga destinations

International Yoga Day 2024: Discover India's best yoga destinations

Business Insider Latest Story Image
1 min read

International Yoga Day 2024: 10 immunity-boosting Yoga poses

International Yoga Day 2024: 10 immunity-boosting Yoga poses

Business Insider Latest Story Image
1 min read

International Yoga Day 2024: 10 myths about yoga busted

International Yoga Day 2024: 10 myths about yoga busted

Business Insider Latest Story Image
2 mins read

Yoga to be Asian Games’ newest addition; debut as demonstration sport in Japan in 2026!

In a historic move, the ancient practice of yoga has been embraced by the future Asian Games progra…

Business Insider Latest Story Image
1 min read

International Yoga Day 2024: Easy and safe yoga poses for every adult

International Yoga Day 2024: Easy and safe yoga poses for every adult

Business Insider Latest Story Image
4 mins read

I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.

I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…

Lara Walsh   


Business Insider Latest Story Image
1 min read

Vadodara-based fashion designer receives death threats for doing yoga at Amritsar's Golden Temple, provided police protection

A Vadodara-based fashion designer has been provided police protection in the wake of death threats …

PTI   


Business Insider Latest Story Image
4 mins read

A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.

Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…

Kim Schewitz   


Business Insider Latest Story Image
3 mins read

My parents were always athletic when I was growing up. They set me up for success in my adult fitness journey.

When she was young, her parents encouraged her to be physical and become a cheerleader. She held on…

Courtney Cardini   


Business Insider Latest Story Image
4 mins read

Why we are hard-wired to feel 'sunshine guilt' and what you can do to manage it

Sunshine guilt is not like seasonal affective disorder as it does not cause mood disturbances. Some…

Nandini Maharaj   


Business Insider Latest Story Image
3 mins read

Forget crunches — elite gymnasts share 2 tips for better core workouts

Gymnastics requires incredible core strength — try these strategies from an NCAA champ and an Olymp…

Gabby Landsverk   


Business Insider Latest Story Image
4 mins read

Running clubs are all the rage. Millennials and Gen Z are using them to find love and friendship.

As young people lose faith in dating apps, they're turning to running clubs to make lasting, IRL co…

Serafina Kenny   


Business Insider Latest Story Image
4 mins read

A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.

A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…

Melissa Drake   


Business Insider Latest Story Image
3 mins read

I'm a boomer who moved to a new community and felt lonely. I made friends by doing things I cared about and staying active.

It can be hard to make friends when you're older, especially in a new place. The author describes h…

Ellen Acconcia   


Business Insider Latest Story Image
4 mins read

Insider Today: Making junk food healthier

In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-pr…

Joi-Marie McKenzie   


Business Insider Latest Story Image
3 mins read

I was a D1 athlete in college. Since then, I've replaced HIIT workouts with yoga and feel better than ever.

As a former cheerleader, the sport took a toll on my body. Since switching out HIIT workouts for yo…

Chloe Caldwell   


Business Insider Latest Story Image
4 mins read

How to live happily past 100, according to 7 of the world's oldest people

Centenarians shared six key things that they say helped them live to 100 and beyond.

Serafina Kenny