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2 mins read

My parents gave me an unusual name. As a kid, it gave me social anxiety, but now I love it.

My parents named me Eibhlis, which I could spell by the time I was 4. Still, I had social anxiety w…

Eibhlis Gale-Coleman   


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4 mins read

Travelers are going to extreme lengths to avoid scrolling and notification anxiety on vacation

Overstimulated workers are turning to the tourism industry to help them break their screen addictio…

Sarah Wood   


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3 mins read

Bloodbath in Indian stocks as trends show below par show by BJP-led NDA; Sensex slumps over 4,000 points

Indian stock indices witnessed a bloodbath on the day the Lok Sabha results are being announced, wh…

ANI   


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4 mins read

A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

Gabby Landsverk   


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3 mins read

I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and exercise.

By getting strict with his diet and exercise, comedian Ian Karmel lost half his weight. He went fro…

Kelly Burch   


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2 mins read

Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…

Gabby Landsverk   


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9 mins read

Millennials have a favorite parenting style. It isn't working.

Millennials wanted to be better parents. So why are their kids little monsters?

Kelli María Korducki   


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3 mins read

My parents died almost 50 years apart from each other. I was so young when I lost my mom, and it brought me closer to my dad.

My parents died almost 50 years apart. I was one of the youngest of my peers to lose a parent. When…

Louisa Rogers   


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4 mins read

At 33, I was a new mom and couldn't move my hand. 3 years later, I got a diagnosis that changed everything.

Despite Parkinson's causing this 39-year-old mom to struggle with things like buckling seat belts a…

Snehal Amembal   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

Scooch over magic mushrooms, toad venom could be the next big psychedelic for depression and anxiety!

Toad-licking gives people the same kind of high that smelling permanent markers does, but these pra…

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7 mins read

Why Americans don't exercise

We know that moving our bodies is good for us. So what keeps us from doing it?

P.E. Moskowitz   


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3 mins read

My mom hated my nickname. It took me going by it when I went to college for her to accept it.

My mom would yell at people when they called me by my nickname — Jackie. When I moved for college, …

Jacqueline LeKachman   


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3 mins read

I was diagnosed with a severe fear of giving birth while I was pregnant. I'm not having any more kids.

Mom Jemma Smith triumphed over her pathological fear of childbirth, known as tokophobia, with profe…

Jane Ridley   


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5 mins read

Moms say their weight-loss drugs had a trickle-down effect — making their entire families healthier

Some people on weight-loss drugs say their treatment is lifting up the health of their entire famil…

Emily Farache   


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3 mins read

I quit my Ph.D. program to be a wife and mother at 23. It's not what I expected for my post-college life, but I'm happier.

A woman enrolled in a Ph.D. program because she felt forced to find a career. But she only wanted t…

Terryn Witherspoon-Woolfolk   


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4 mins read

If you're not making progress in therapy, you might be intellectualizing your emotions. Here are 3 signs, according to a therapist.

Intellectualizers often feel disconnected, appear calm but struggle internally, experts say.

Kim Schewitz   


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2 mins read

Goodbye, EV range anxiety? Indian-origin researcher unveils technique to fully charge electric vehicles within minutes!

The research, which leverages the movement of tiny charged particles called ions, holds immense pro…

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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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5 mins read

Step aside, Ozempic Zyn is being touted as the new (delusional) weight-loss quick fix

People are calling Zyn nicotine pouches O-Zyn-pic. But experts say using nicotine for weight loss i…

Mia de Graaf,Hilary Brueck