You Searched For "anxiety" and got 20 results
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1 min read
10 techniques to soothe your mind during an anxiety attack
10 techniques to soothe your mind during an anxiety attack
3 mins read
Heard of face blindness? Researchers just used ‘Game of Thrones’ to better understand the disorder
The choice of ‘Game of Thrones’ had nothing to do with Arya Stark’s encounters with the Faceless Me…
2 mins read
My parents gave me an unusual name. As a kid, it gave me social anxiety, but now I love it.
My parents named me Eibhlis, which I could spell by the time I was 4. Still, I had social anxiety w…
Eibhlis Gale-Coleman
3 mins read
Why so many Gen Zers and millennials have 'money dysmorphia' — even if they are financially better off than they realize
A financial therapist said Gen Z and millennials have "pervasive" anxiety about their wealth, even …
Julia Pugachevsky
2 mins read
As employee confidence in AI's potential grows, so does their anxiety
Generative AI has sparked both excitement and worry in the workplace, a new report from BCG found.
Lakshmi Varanasi
3 mins read
Like Biden, many boomers are facing the end of their careers. It brings up feelings of grief and identity loss.
Biden withdrew from the 2024 presidential race. Like him, many boomers are facing the ends of their…
Julia Pugachevsky
2 mins read
The world's oldest skydiver did his first jump on his 100th birthday. Now 107, he shares his 4 longevity secrets.
Al Blaschke shared four habits he believes have helped him stay fit enough to take recording-breaki…
Serafina Kenny
3 mins read
After struggling to get pregnant, I have 'next child' anxiety
I want to give my child a sibling, but I worry about the process. I don't know if my insurance will…
Elisa Rowe
3 mins read
EV charging is so bleak that some owners are considering going back to gas-powered cars, survey finds
Nearly half of EV owners in the US are considering switching back to a gas-powered car, a McKinsey …
Nora Naughton
3 mins read
My ex and I broke up a month before our wedding day because planning was so stressful. I'm never doing it again.
My ex and I split one month before our wedding day. Nine years later, and in another relationship, …
April Zimmerman
2 mins read
4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Nurturing positive traits that active older people share could help us stay fit throughout life.
Serafina Kenny
3 mins read
I saved $1,000 a month when I cut alcohol. The emotional and physical tax was just as expensive.
Katie Butler saves $1,000 a month from sobriety. She now has money to put in monthly savings, for t…
Tess Martinelli
4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
2 mins read
Lucy Lawless says it was 'difficult' joining 'Battlestar Galactica' because of the 'culture of anxiety' on the show
Lucy Lawless told Business Insider the fear of spoilers and getting killed off on "Battlestar Galac…
Eammon Jacobs
5 mins read
She tried everything to overcome an eating disorder. Then, she found 'magic' mushrooms.
Danielle Meinert had ARFID, an eating disorder defined by "safe" and "unsafe" foods. She says a psi…
Julia Pugachevsky
4 mins read
Travelers are going to extreme lengths to avoid scrolling and notification anxiety on vacation
Overstimulated workers are turning to the tourism industry to help them break their screen addictio…
Sarah Wood
3 mins read
My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.
I'm Gen Z and my dad is a baby boomer. He was older than my friends' parents. My dad taught me to w…
Jael Bore
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
3 mins read
A simple test to see if someone is using dark psychology tricks on you during a date
It can be tricky to tell between gaslighting or a difference of opinion. A therapist has one easy t…
Julia Pugachevsky
3 mins read
Bloodbath in Indian stocks as trends show below par show by BJP-led NDA; Sensex slumps over 4,000 points
Indian stock indices witnessed a bloodbath on the day the Lok Sabha results are being announced, wh…