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Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone thera…
Andréa Becker
I didn't expect to become a 'trad wife,' but taking care of my husband eases my anxiety. I couldn't be happier in my marriage.
When I moved to Eastern Europe with my husband, I became a "trad wife." I don't have a steady job a…
HF Sylaj
My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted …
Rachel Schwartzmann
One-third of young people in Singapore facing symptoms of depression, anxiety, or stress: IMH study
A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…
Exploring the strangest phobias you've never heard of
Exploring the strangest phobias you've never heard of
Strong bond with dogs related to lower distress among women with past trauma, study finds
The researchers, including those at Harvard University, said the positive influence of pets could b…
PTI
An Oregon airport is trying to alleviate travel anxiety with llama therapy
Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its…
Joshua Nelken-Zitser
Americans' cost-of-living anxiety is creating a population of oversavers
Many Americans are hoarding cash as they worry about higher costs of living. It might not be the be…
Jennifer Sor
World Mental Health Day: Simple strategies to combat anxiety every day
World Mental Health Day: Simple strategies to combat anxiety every day
Ukrainian soldiers greet Trump's victory with a new kind of anxiety
Ukraine is bracing itself for another Trump presidency and what it could mean for the war. Soldiers…
Mia Jankowicz,Sinéad Baker,Ja…
Ensure your pet's safety this Diwali: 9 expert tips to reduce anxiety and risk
Here are some tips to protect your pets and make them feel safe during Diwali.
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …
My son's ADHD and autism diagnosis led to mine. At 37, I struggled to accept it at first.
I took my son to a psychiatrist to work on some issues. I was evaluated and found out I'm neurodive…
Asha Dore
I'm disabled and had my closet professionally decluttered. Here's what it taught me.
I was diagnosed with Fibromyalgia 11 years ago and some tasks can be hard to accomplish. My closet …
Sofía Viera
I stopped using a baby monitor after my second baby. It gave me anxiety.
I was constantly checking the baby monitor with our first child. Now without it, I can still hear o…
Elliott Harrell
A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.
"Rejection therapy" isn't an official term, but therapists say it can build your self-esteem and im…
Julia Pugachevsky
I dated a man 20 years older than me. He helped me jump-start my career and open up emotionally.
I started dating a guy two decades older than me. The age gap relationship helped me open up emotio…
Diane Mendoza
Growing up in the Bible Belt, I thought men were supposed to make the first move. But I asked my husband out first in college.
Living in the Bible Belt, I always thought men had to make the first move. Tired of waiting, I aske…
Lauren Salles Gumpert
Thinking of pitching your business on Shark Tank? Here’s a secret weapon to increase your chances: anxiety!
Ever imagined stepping onto the Shark Tank stage to pitch your business? The thought might sound th…