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One-third of young people in Singapore facing symptoms of depression, anxiety, or stress: IMH study
A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…
After 20 years in the finance industry I felt depressed and anxious — until I started microdosing. It helped me see how I was holding myself back.
Despite trying therapy and other treatments, Peggy Van de Plassche was depressed for years. She sai…
Kim Schewitz
Psychedelic for mental health: From therapy to legal perspectives on treating depression
Psychedelic path to mental health: From therapy to legal perspectives on treating depression
Strong bond with dogs related to lower distress among women with past trauma, study finds
The researchers, including those at Harvard University, said the positive influence of pets could b…
PTI
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…
Serafina Kenny
Fava beans could boost mood and ease depression, according to a scientist. She shared her 3 favorite ways to eat them.
There's emerging evidence to suggest fava beans can ease anhedonia, an inability to feel pleasure t…
Kim Schewitz
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …
East coast braces for cyclone as low pressure strengthens into depression over Bay of Bengal
The depression will further intensify into a cyclonic storm by October 23 and cross north Odisha…
PTI
I felt guilty about not keeping my grandma's stuff. I live in a 450-square-foot apartment and was overwhelmed by all the things she had.
Eliza Evans couldn't cope with the sheer amount of stuff she'd inherited from her grandma. She over…
Jane Ridley
BoB depression to hit near Chennai; red alert sounded due to intense rains today!
Chennai braces for intense rainfall as a depression from the Bay of Bengal is set to cross between …
If you want to fight depression, head to a sauna
Saunas could be a way to fight depression, a new study finds.
Lakshmi Varanasi
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
Christina Applegate says MS made her depressed. I was too when first diagnosed, but I found a way out.
Christina Applegate shared on her podcast that her MS diagnosis has caused her depression. I've bee…
Lindsay Karp
I'm a Gen Z venture capitalist who felt lonely working from home. I started ballroom dancing despite feeling nervous and it changed my life.
Charlotte Page felt lonely working remotely. Ballroom dancing helped her make friends and business …
Serafina Kenny
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …
Serafina Kenny
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
Former Miss USA Cheslie Kryst's mother said she had high-functioning depression. Here's what that means.
High-functioning depression is a nonclinical term used to describe depression among people who main…
Anna Medaris,Anneta Konstanti…
Lithuania is the world's happiest place for under 30s, but it's also Europe's suicide capital
Lithuania was ranked as the world's happiest place for under 30s, but it also has high suicide rate…
Joshua Nelken-Zitser
A neuroscientist scanned her brain during pregnancy and postpartum. It changed in 2 major ways.
A neuroscientist underwent MRIs during her pregnancy and postpartum. Her team found two major chang…