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2 mins read
3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian
It's tough but possible to avoid ultra-processed foods and make healthier choices at your favorite …
Kim Schewitz
3 mins read
5 fast-acting anti-aging skincare products celebrities use to look young
Cynthia Franco, an esthetician with clients like Barry Keoghan, Queen Latifah, and Ana de Armas, sh…
Julia Pugachevsky
1 min read
Is intermittent fasting safe? Here are 4 common myths debunked by scientists
Intermittent fasting has surged in popularity as a trendy method to shed pounds without the hassle …
1 min read
7 fast-growing jobs that are desperate to hire
Job-search platform Indeed published a list of top jobs that are "waiting for you to apply" based o…
Madison Hoff
3 mins read
Olympic sprinter Allyson Felix shares 3 tips that will make you a better runner
Elite sprinter Allyson Felix said avoiding some common exercise mistakes helped her stay at the to…
Gabby Landsverk
3 mins read
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
4 mins read
I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
Dan Brown, who first tried Ozempic, went from 305 to 155 pounds, using keto and exercise to reverse…
Jane Ridley
2 mins read
At Rs 2 lakh per year, Indians are among the top spenders on clothing globally: Study
Things like rapid urbanisation, westernisation, our increasing disposable incomes and a growing you…
3 mins read
Japan is fast becoming the hottest market for luxury brands
LVMH is the latest luxury retailer to report strong sales growth in Japan, as Chinese consumers tra…
Alexandra Bacon
3 mins read
When I had children, my mother-in-law refused to be called 'Grandma,' which confused me. 30 years later, I finally understand.
The writer often wondered why her mother-in-law often dyed her hair blonde and napped during the da…
Laura Landsbaum
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…
Hilary Brueck
2 mins read
What a dietitian who avoids ultra-processed foods would order at Chipotle
Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…
Kim Schewitz
10 mins read
The allure of fasting diets for successful people — and where it falls short
Intermittent fasting is popular among successful people for weight loss and longevity but experts s…
Hilary Brueck,Gabby Landsverk
2 mins read
Assam flood situation continues to improve; water receding fast
With this, the total number of people losing their lives in this year's flood, landslide, storm and…
PTI
3 mins read
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…
Serafina Kenny
5 mins read
My partner and I opened our relationship, and I was surprised by how close I became with his girlfriend
In this excerpt from "Open," Rachel Krantz describes being friends with their metamour, or partner'…
Rachel Krantz
2 mins read
Smoking is literally making you dumber as you age — but some lifestyle habits could help
The study found that smoking was linked to a significantly faster cognitive decline. In fact, cogni…
1 min read
The 15 biggest fast-food chains in the US, ranked
From McDonald's to Taco Bell, quick-service and fast-casual chains fared far better last year compa…
Erin McDowell
3 mins read
I'm an Olympic athlete heading to Paris this summer, but I'm also a medical student. Here's how I pursue both dreams.
Kat Holmes is headed to the Paris Olympics, but she's also in medical school to become a doctor. Sh…
Kristina Puga
3 mins read
A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.
Mirna Valerio knows she doesn't look like a stereotypical runner. She wants to spread the word anyo…