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2 mins read

Fatherhood is bad for your heart health, but paradoxically, lets you live longer!

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

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2 mins read

Tattoos, no matter what size, can put you at increased cancer risk: Study

Tattoos, once the mark of rebellion or a symbol of niche subcultures, have burst into the mainstrea…

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2 mins read

3 easy ways a gut-health expert sneaks fermented foods into her diet

Fermented foods are good for gut health, but they're not a central part of the American diet. A di…

Kim Schewitz   


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2 mins read

A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.

Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…

Kim Schewitz   


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2 mins read

COVID-19 pandemic caused global life expectancy to fall back to 2012 levels, erasing a decade’s worth of progress: WHO

The far-reaching consequences of the COVID-19 pandemic have reshaped humanity’s future in ways we a…

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2 mins read

Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Kim Schewitz   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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3 mins read

I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.

Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…

Kelly Burch   


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7 mins read

Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move…

Hilary Brueck   


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2 mins read

A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.

Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …

Serafina Kenny   


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3 mins read

Singapore seeing new COVID-19 wave, minister advises wearing of masks

The Ministry of Health (MOH) said the estimated number of COVID-19 cases in the week of May 5 t…

PTI   


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2 mins read

Not being physically active as a child can massively increase the risk of heart attack and stroke: study

Studies have found that, compared to our grandparents, only about a third of our children today reg…

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3 mins read

A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks

Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…

Kim Schewitz   


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2 mins read

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

PTI   


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3 mins read

3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist

A gastroenterologist shared the biggest mistakes people make when trying to care for their gut heal…

Serafina Kenny   


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2 mins read

Ahead of World Health Day, experts reiterate importance of govt's One Health approach in preventing future zoonotic outbreaks

The government's focus on the 'One Health' approach, recognising the interconnection between human,…

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2 mins read

Cancer-causing ‘forever chemicals’ may have been detected in many popular band-aids available in India

Testing 40 bandages, including popular brands sold in India such as Johnson & Johnson, the study fo…

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2 mins read

Kraft Heinz's CEO has a clean-eating lifestyle at odds with all that processed food but he insists it shares his health mission

Kraft Heinz CEO Carlos Abrams-Rivera practices intermittent fasting and exercises six days a week, …

Cameron Manley   


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2 mins read

Bernie Sanders to grill Novo Nordisk CEO on why weight-loss drugs Ozempic and Wegovy can cost up to 15 times more in US

Lars Jørgensen will testify on a solo panel before the Senate Committee on Health, Education, Labor…

Nathan Rennolds   


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2 mins read

The ageing of nasal tissues may explain why older people are more affected by COVID-19: research

To comprehend how the coronavirus attacks our bodies, a study investigated the role of our noses, w…