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Dinner after 5 PM? Here’s why it’s riskier than you think for your glucose levels
New research reveals eating 45% of daily calories after 5 PM disrupts glucose levels, increasing ri…
Worried about the harmful microplastics in your water? You just need to boil and strain it before consumption
Scientists find boiling tap water, then filtering it, removes up to 90% of microplastics, offering …
The faster your internet, the more likely you are to be obese, a study has found
A new Australian study has found a link between high-speed internet and rising obesity rates.
Air Quality Alert: Nearly 30% of asthma cases tied to fine particulate matter exposure from bad air
Long-term exposure to PM2.5 pollution is responsible for almost 30% of asthma cases globally, a stu…
Doctors struggle to treat long Covid patients in India; researchers point to inadequate studies
Understanding the long-term effects of the virus is important for developing management strategies,…
The Liver Doc shares brain scan of 40-year-old on alcohol; highlights link between brain strokes and drinking
This is not the first time The Liver Doc has spoken about the risks of alcohol consumption and advo…
Quality of good cholesterol might impact Alzheimer’s risk in women, study finds
Researchers at the University of Pittsburgh found that smaller, phospholipid-rich HDL particles are…
Mojitos and an MRI: Meet the Americans who are getting health screenings on vacation
Americans are saving thousands of dollars by leaving the country for their health screenings and me…
Manisha Krishnan
One-third of young people in Singapore facing symptoms of depression, anxiety, or stress: IMH study
A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…
Ozempic explained: Key insights on the trending medication
Ozempic explained: Key insights on the trending medication
Here’s how much exercise you must do if you sit at a desk most of your day!
Spoiler: It’s probably more than you think!
Food packaging chemicals are seeping into human bodies — here's what that means for your health
Food containers and cookware are leaching more potentially hazardous chemicals into our bodies than…
Gabby Landsverk
Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.
In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…
Katie Coleman
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by re…
Rachel Hosie
I didn't expect to become a 'trad wife,' but taking care of my husband eases my anxiety. I couldn't be happier in my marriage.
When I moved to Eastern Europe with my husband, I became a "trad wife." I don't have a steady job a…
HF Sylaj
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.
Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplemen…
Kim Schewitz
The ageing of nasal tissues may explain why older people are more affected by COVID-19: research
To comprehend how the coronavirus attacks our bodies, a study investigated the role of our noses, w…
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…