You Searched For "health explainers" and got 20 results
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5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
6 mins read
A brain expert explains the cognitive test used to assess a president's mental fitness. It's not easy.
A real comprehensive cognitive assessment involves blood, family members, and some multitasking. An…
Hilary Brueck
2 mins read
Talc, found in baby powder and cosmetics, is “probably” cancer-causing, says WHO agency
Talc is a naturally occurring mineral widely used in talcum powder, baby powder, and cosmetics. Rec…
2 mins read
Samantha Ruth Prabhu faces heavy backlash after recommending hydrogen peroxide inhalation to cure viral fever
Dr Philips aka The Liver Doctor did not hold back in his condemnation, calling Prabhu a “health and…
2 mins read
The ageing of nasal tissues may explain why older people are more affected by COVID-19: research
To comprehend how the coronavirus attacks our bodies, a study investigated the role of our noses, w…
2 mins read
A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly
Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negative…
Gabby Landsverk
3 mins read
I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…
Kelly Burch
3 mins read
CCDC study reveals multi-pronged diabetes care improves patient outcomes in India, Pakistan
The study, published in the prestigious journal PLOS Medicine, highlights the sustained impact of …
ANI
3 mins read
A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it
A simple exercise can reveal your heart health, and there are easy ways to improve it, a cardiologi…
Gabby Landsverk
3 mins read
I was given six months to live at 20. Years later, I'm a thriving college grad with a life partner.
At 20, she was diagnosed with an autoimmune disease and given just six months to live. She started …
Kelly Burch
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…
Hilary Brueck
2 mins read
Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study
The ideal daily routine should also include six hours of sitting and five hours of standing, th…
PTI
2 mins read
Pan-India rollout of U-WIN to track routine immunisations likely by Aug end
The U-WIN platform captures every vaccination event for pregnant women and children under the Unive…
PTI
4 mins read
Insider Today: New status symbols
In this Saturday edition of Insider Today, we're talking about men's new favorite status symbols, a…
Joi-Marie McKenzie
4 mins read
A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.
A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…
Rachel Hosie
3 mins read
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career
Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial…
Gabby Landsverk
4 mins read
Why we are hard-wired to feel 'sunshine guilt' and what you can do to manage it
Sunshine guilt is not like seasonal affective disorder as it does not cause mood disturbances. Some…
Nandini Maharaj
5 mins read
I got tested for the BRCA gene mutation while I was pregnant. With my family history, I knew I wanted a double mastectomy regardless of the results.
In this excerpt from "Nearly Departed," Gila Pfeffer describes getting tested for the BRCA gene mut…
Gila Pfeffer
2 mins read
Cancer-causing ‘forever chemicals’ may have been detected in many popular band-aids available in India
Testing 40 bandages, including popular brands sold in India such as Johnson & Johnson, the study fo…