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4 mins read

9 foods that can boost your brain health — and don't cost more than $1 per serving

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Hilary Brueck   


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2 mins read

Rising obesity a concern, preventive measures must be taken for healthier lifestyle: Eco Survey

"Obesity is emerging as a serious concern among India's adult population," said the Survey, whi…

PTI   


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3 mins read

I was given six months to live at 20. Years later, I'm a thriving college grad with a life partner.

At 20, she was diagnosed with an autoimmune disease and given just six months to live. She started …

Kelly Burch   


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6 mins read

Dr. Ruth, renowned sex therapist and Holocaust survivor, dead at 96

Dr. Ruth Westheimer was one of America's most well-known and beloved sex therapists, who shared wis…

Julia Naftulin   


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4 mins read

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Rachel Hosie   


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4 mins read

Why we are hard-wired to feel 'sunshine guilt' and what you can do to manage it

Sunshine guilt is not like seasonal affective disorder as it does not cause mood disturbances. Some…

Nandini Maharaj   


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2 mins read

The unregulated multibillion-dollar life coaching industry can be a haven for discredited therapists

Therapists who lose their licenses, even for serious reasons, are sometimes rebranding themselves a…

Lakshmi Varanasi   


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9 mins read

The problem with the egg-freezing boom

Fertility clinics are targeting Gen Zers who want to be parents someday — but freezing your e…

Eve Upton-Clark   


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2 mins read

Staff at Amazon's One Medical miss urgent issues like blood pressure spikes and clots, according to new report

The Washington Post reported Amazon's healthcare company One Medical has missed urgent patient safe…

Katherine Tangalakis-Lippert   


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2 mins read

WHO confirms human case of bird flu in India! H9N2 virus detected in a four-year child in West Bengal

The World Health Organisation has confirmed the human case of bird flu in India, after the H9N2 vir…

ANI   


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6 mins read

Your VO2 max is like a '401(k) for longevity' — here's how to invest in it for better heart health and a longer life

VO2 max is a marker of endurance, usually measured with a stress test; the higher it is, the better…

Gabby Landsverk   


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11 mins read

I got a hair transplant in Istanbul, a sanctuary for balding men. It pulled me out of a dark place.

Spencer Macnaughton started noticing his hairline receding at 24 years old. He tried everything to …

Spencer Macnaughton   


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4 mins read

I moved back to the US after 25 years in the UK. People abroad were more polite than Americans, but I never quite fit in there.

She moved back to the US after 25 years in the UK. Now, she cringes when Americans demand a free me…

Dana Mayer   


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4 mins read

I'm a 63-year-old ultra-runner. I eat gut-friendly foods and wake up between 4 and 5 a.m.

John Salton, a 63-year-old ultra-runner, started running 10 years ago. He practices breathwork, eat…

Melissa Noble   


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3 mins read

Heads-up for people sharing fake political news on social media: You may be prone to psychosis or schizophrenia!

Social media has significantly broadened our exposure to various mental health disorders. The multi…

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2 mins read

TTS: Clot in blood vessels occurs in rare cases with certain vaccines, says medical expert amid reports over AstraZeneca

This comes in the wake of a recent admission by AstraZeneca, the pharmaceutical company, that its C…

ANI   


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3 mins read

4 simple remedies to add to your routine to relieve constipation symptoms, from a pelvic-health specialist

Constipation is common, but symptoms can be relieved by creating a routine. Habits like abdominal m…

Dana Solomon   


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4 mins read

I gave birth to my daughter in Japan. My husband and I loved living there, but she needed better healthcare, so I moved back to the US.

We moved to Japan for my husband's job, but when my daughter was born with spina bifida, I moved ba…

Katie Spence   


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2 mins read

Gabrielle Union-Wade explains why she feels hotter at 51 than she did in her 20s

Gabrielle Union Wade, the producer of "The Idea of You" said she felt herself becoming invisible af…

Mia de Graaf   


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3 mins read

I've saved over $4,000 on medical bills using 3 little-known tips

I have insurance, but I've still received large medical bills. I've saved thousands of dollars with…

Cassandra Cloutier