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CCDC study reveals multi-pronged diabetes care improves patient outcomes in India, Pakistan
The study, published in the prestigious journal PLOS Medicine, highlights the sustained impact of …
ANI
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
Microplastics are clogging your arteries — and possibly increasing your risk of heart disease
Worryingly, those with plastic in their plaques are 4.5 times more likely to experience a heart att…
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
Serena Williams's husband and Reddit cofounder says he was diagnosed with Lyme disease and is starting treatment
Alexis Ohanian announced that he has Lyme disease, despite displaying no symptoms.
Julia Pugachevsky
Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them
An expert in supercentenarians who live past 110 shared the traits she's noticed in the world's old…
Serafina Kenny
10 common Indian food items high in sodium that you must have in moderation!
The average salt consumption of Indians is significantly higher than the recommended daily intake o…
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
Sedentary, non-coffee drinkers at 60% more risk of dying! Know all about it here
In their study, the authors found that the risk of dying from any cause was lowered by 33% amongst …
PTI
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
Fatherhood is bad for your heart health, but paradoxically, lets you live longer!
As per recent research, dads seem to have worse cardiovascular health compared to men without child…
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…
Gabby Landsverk
Is it time we stopped taking over-the-counter fish oil supplements?
Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
The world's oldest skydiver did his first jump on his 100th birthday. Now 107, he shares his 4 longevity secrets.
Al Blaschke shared four habits he believes have helped him stay fit enough to take recording-breaki…
Serafina Kenny
Toni Braxton says she was told to hide her lupus diagnosis because 'people get scared around sick celebrities'
Toni Braxton was diagnosed with lupus in 2008. The singer said that being upfront about her lupus d…
Amanda Goh
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
My husband and I have been vegetarian for almost 50 years. We don't miss meat, and we get our protein from beans, chickpeas, and morning smoothies.
I haven't eaten meat for 50 years. Here's why a vegetarian diet works for me, and how I make sure t…