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You Searched For "heart disease" and got 20 results


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2 mins read

Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Kim Schewitz   


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3 mins read

Is it time we stopped taking over-the-counter fish oil supplements?

Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…

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2 mins read

10 Food habits and diet changes to prevent heart diseases

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

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3 mins read

Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help.

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …

Julia Naftulin   


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2 mins read

A cardiologist shares 1 simple change you can make to your diet to protect your heart health

Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…

Gabby Landsverk   


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3 mins read

A young Duke professor won $250,000 for her algorithms that could find symptoms of heart disease when they start

Duke University professor Amanda Randles won for her work with supercomputers and algorithms, creat…

Jenny McGrath   


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3 mins read

A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds

You don't have to spend hours in the kitchen to lose weight healthily and sustainably. Leah Mancuso…

Rachel Hosie   


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2 mins read

Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

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2 mins read

4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian

A dietitian shares her tips for eating your favorite takeout while reducing the health risks of UPF…

Serafina Kenny   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

Fatherhood is bad for your heart health, but paradoxically, lets you live longer!

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

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7 mins read

Why Americans don't exercise

We know that moving our bodies is good for us. So what keeps us from doing it?

P.E. Moskowitz   


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1 min read

What's the right carb for you? IIT Guwahati's device helps detect glycemic index in 5 mins

Researchers from the Indian Institute of Technology (IIT) Guwahati have developed a reliable, affor…

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1 min read

10 Simple dietary changes to prevent heart disease

Heart disease is a leading cause of mortality globally, but adopting a heart-healthy diet can signi…

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3 mins read

More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.

A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …

Serafina Kenny   


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2 mins read

Low testosterone levels linked to higher risk of dying early, new research suggests

Low testosterone is can cause symptoms like brain fog and fatigue, but new research suggests it's l…

Gabby Landsverk   


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3 mins read

Serafina Kenny   


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3 mins read

A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks

Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…

Kim Schewitz   


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1 min read

Climate change is increasing the risk of heart disease, especially in patients with diabetes or high BP: Study

Men constituted the next vulnerable group, exhibiting a concerning trend of heightened cardiovascul…

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3 mins read

A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6 longevity tips.

Vincent Dransfield, 110, lives alone and drives his car every day. He credits movement, milk, and s…

Julia Pugachevsky