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No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
CCDC study reveals multi-pronged diabetes care improves patient outcomes in India, Pakistan
The study, published in the prestigious journal PLOS Medicine, highlights the sustained impact of …
ANI
Fatherhood is bad for your heart health, but paradoxically, lets you live longer!
As per recent research, dads seem to have worse cardiovascular health compared to men without child…
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…
Gabby Landsverk
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
Not being physically active as a child can massively increase the risk of heart attack and stroke: study
Studies have found that, compared to our grandparents, only about a third of our children today reg…
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
Shannen Doherty once said in a lawsuit that her cancer could have been stopped if she'd had health insurance
Shannen Doherty said she didn't have insurance in 2014. When she saw a doctor in 2015, she was diag…
Hilary Brueck
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…
Kelly Burch
9 amazing health benefits of eating blackberries
9 amazing health benefits of eating blackberries
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
10 health benefits of eating blueberries
10 health benefits of eating blueberries
COVID-19 vaccine can slash risk of post-infection heart failure by half, study finds
Research has shown that COVID-19 infections have the capability to cause unusual blood clots in mul…
10 health benefits of drinking raisin water in the morning
10 health benefits of drinking raisin water in the morning
10 health benefits of eating Muskmelon seeds
10 health benefits of eating Muskmelon seeds