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You Searched For "heart health" and got 20 results


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2 mins read

Fatherhood is bad for your heart health, but paradoxically, lets you live longer!

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

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2 mins read

A cardiologist shares 1 simple change you can make to your diet to protect your heart health

Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…

Gabby Landsverk   


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2 mins read

Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Kim Schewitz   


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2 mins read

Not being physically active as a child can massively increase the risk of heart attack and stroke: study

Studies have found that, compared to our grandparents, only about a third of our children today reg…

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1 min read

9 amazing health benefits of eating blackberries

9 amazing health benefits of eating blackberries

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3 mins read

I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.

Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…

Kelly Burch   


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1 min read

The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness

The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness

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2 mins read

Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

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1 min read

10 health benefits of eating blueberries

10 health benefits of eating blueberries

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1 min read

10 health benefits of drinking raisin water in the morning

10 health benefits of drinking raisin water in the morning

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1 min read

10 health benefits of eating Muskmelon seeds

10 health benefits of eating Muskmelon seeds

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1 min read

10 amazing health benefits of eating roasted chana

10 amazing health benefits of eating roasted chana

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1 min read

10 health benefits of eating Pumpkin seeds

10 health benefits of eating Pumpkin seeds

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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

COVID-19 vaccine can slash risk of post-infection heart failure by half, study finds

Research has shown that COVID-19 infections have the capability to cause unusual blood clots in mul…

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1 min read

10 health benefits of drinking Mango juice in summer

10 health benefits of drinking Mango juice in summer

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3 mins read

Indian heart beats inside Pakistani woman, 19-year-old from Karachi undergoes heart transplant in Chennai

A 19-year-old patient from Karachi in Pakistan, Ayesha Rashid, underwent a successful heart transpl…

ANI   


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2 mins read

A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.

Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …

Serafina Kenny   


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4 mins read

An 82-year-old woman who runs half-marathons shares 3 simple habits that transformed her heart health

At 82, Wilma King has been completing 13 mile races for over a decade. She said simple daily habits…

Gabby Landsverk   


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1 min read

9 amazing health benefits of eating cashews

9 amazing health benefits of eating cashews