Insomnia is a common sleep condition that can be effectively treated by improving sleep habits, mak…

Chronic insomnia may be caused by a number of factors, including lots of stress, sleep apnea, or ac…

To treat insomnia, you'll likely need a mix of lifestyle changes and therapies. In more severe case…

Insomnia can be caused by many lifestyle factors and medical conditions. Here's how to determine wh…

Acute insomnia is when your sleep troubles last for less than a month, and are the result of stress…

Home remedies and natural sleep aids may be all you need to treat insomnia. Here's how you can end …

Depression and insomnia can create a vicious cycle, and it's important to treat both conditions. He…

Insomnia during pregnancy can increase in the third trimester as you prepare for your baby. Here's …

If you're struggling to sleep, try a natural sleep aid like melatonin, exercise, meditation, or CBD…

According to the researchers, some strategies may help mitigate sleep disorders, including Cogniti…

The "Partition" singer spoke about the physical "wear and tear" she experienced from touring in a H…

I'd been dealing with chronic insomnia for a decade when I decided to try incorporating yoga into m…

Breakups can trigger stress that causes insomnia, the inability to fall or stay asleep. After her 8…

Insomnia Cookies was founded in 2003 by Seth Berkowitz, who at the time was a student at the Univer…

"At Krispy Kreme, we have an 81-year heritage of creating the most awesome doughnut experience imag…

I had insomnia when I was going through a separation. I slept but only about 15-20 minutes a day of…

An initiative the company does offer is a campus marketing representative program. Qualified s…

A typical CBT program for insomnia will first analyze a patient's own insomnia. Then it might incor…

Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible re…