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A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
The 1 filling snack Michael Pollan swears by to curb his insatiable craving for potato chips
Food writer Michael Pollan shares his secret to eating less processed snacks.
Ellyn Lapointe,Hilary Brueck
How a 'Shark Tank' billionaire runs meetings — and why he's OK with letting discussion go off topic
Serial entrepreneur Daniel Lubetzky isn't afraid to let meetings go off the rails a bit, as he like…
Claire Turrell
3 healthy fall snacks from a dietitian who grew up on the Mediterranean Diet
Mediterranean diet fall snacks are good for your heart health and weight management, but also festi…
Kim Schewitz
The founder of $5 billion healthy snack company Kind on how to build a culture of empathy without losing your competitive edge
Daniel Lubetzky says emphasizing kindness over competition and sticking to its core values is what …
Erin Greenawald
This is the calorie count that makes the perfect snack, as per experts
A good snack should provide 150 calories for both diabetic and non diabetic individuals, say medica…
I had my kids try one of the most expensive kinds of seafood in the world. They loved it despite how it looks.
My kids tried Galician percebes, or goose barnacles, and they loved it. It's one of the most expens…
Conz Preti
A cardiologist shares her favorite heart-healthy breakfasts, lunches, and snacks
Leafy greens, fruits, vegetables, grains, nuts, and seeds should be the foundation of our diets, Dr…
Amber Middleton
Candy maker Mars just bought healthy snack company Kind in a deal reportedly worth $5 billion
Mars, known for making popular candies like Snickers, M&Ms, Twix, already had a minority stake in K…
Mary Meisenzahl
7 ways chefs make their Super Bowl snack tables stand out
From elevating classics to making team-inspired dishes, chefs share the ways they'll impress their …
Elana Klein
A moose walked into an Alaska hospital and started snacking on the potted plants. A local biologist says it's 'typical moose behavior.'
Hospital security was able to escort the moose back outside safely, where it took a post-lunch nap …
Grace Eliza Goodwin
An aai and two college dropouts’ home snacks biz sends Shark Tank judges into a bidding war
47-year-old Geeta Patil runs a homemade snacks business in Mumbai in partnership with her son, Vini…
12 delicious healthy snacks that can help you lose weight, according to nutritionists
The best snacks for weight loss are ones that are filling and satisfying. Try some string cheese wi…
Ashley Laderer,Samantha Cassetty
If snacking on fruit gives you bloating, gas, and stomach pain, you might have fructose intolerance
Fruit is often part of a balanced diet — but if certain fruits and veggies cause nausea, gas, or di…
Brooke Helton,Kailey Proctor
2 of US Soccer's biggest stars are learning to share intimate, hilarious life details on their hit podcast
Sam Mewis and Lynn Williams spoke to Insider about overcoming fears of sharing their personal lives…
Meredith Cash
Children were reportedly injured after eating smoky 'dragon's breath' liquid nitrogen candy, a snack featured in thousands of TikTok videos
The food trend is visually striking because of how smoke billows out of the dessert and the snacker…
Kieran Press-Reynolds
An Olympic snowboarder pulled a dumpling out of her pocket for a mid-competition snack during halfpipe qualifiers
"When I was like strapping into dropping for that second run, I was like, 'Oh my God, my dumpling i…
Meredith Cash
A 120 million-year-old dinosaur fossil with the bones of its final snack still inside of it reveals it enjoyed eating our ancestors
A McGill professor of paleontology found a tiny fossilized mammal foot inside a winged dinosaur cal…
Kelsey Neubauer
4 health benefits of popcorn and how to prepare it in the healthiest way
Popcorn is a high-fiber, low-calorie snack that can help keep you full for longer — here's the best…
Erin Heger,Samantha Cassetty
How to make popcorn on the stove for a quick and easy snack
Use a large heavy-bottomed pot so popcorn pops evenly. Top with salt, cinnamon sugar, or other seas…