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You Searched For "longevity" and got 20 results


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1 min read

Longevity hacks are the latest luxury apartment perk

At some pricey residential buildings in Los Angeles, Miami, and New York tenants can apparently now…

Lakshmi Varanasi   


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3 mins read

A 104-year-old has been a professional lobster woman since she was 8. She says the secret to her longevity is keeping busy.

Virginia Oliver, or Ginny, is a 104-year-old woman from Maine who refuses to quit lobstering. She …

Jane Ridley   


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1 min read

Longevity fanatic Bryan Johnson says 'sleep is the new coffee'

Some tech execs aren't starting their days with a jolt of caffeine anymore — they're focusing…

Lakshmi Varanasi   


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3 mins read

A human performance scientist who coaches elite athletes shares his efficient longevity workout

Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on speci…

Kim Schewitz   


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3 mins read

A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a mountain

A gym owner climbed a mountain with clients in their 60s, and said simple exercise like rucking can…

Gabby Landsverk   


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4 mins read

Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning

Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …

Gabby Landsverk   


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2 mins read

A longevity businessman says he gained 10 pounds of muscle in 1 year with a simple protein equation

Longevity businessman Peter Diamandis said he prioritized his body composition over everything else…

Hilary Brueck   


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4 mins read

A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

Serafina Kenny   


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4 mins read

A 100-year-old man chalks up his longevity to empathy, passion for music, and eating half-portions

Roger Wonson, a veteran drummer, celebrated his 100th birthday. He shares his longevity advice whic…

Jane Ridley   


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3 mins read

A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.

Dr. David Sinclair is at the center of a scientific debate on what it means to reverse aging, the W…

Lakshmi Varanasi   


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4 mins read

Three women in their 80s have been friends for 70 years. Here are their 5 longevity tips for living a long, happy life.

Mary Grace Tassone, Sylvia Crane, and Joan Harris, have been friends since the 1950s. They shared t…

Serafina Kenny   


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3 mins read

Serafina Kenny   


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3 mins read

A personal trainer shares one simple longevity exercise you can do anywhere

Exercise can help you age gracefully, and stability training builds strength and balance for long-t…

Gabby Landsverk   


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3 mins read

A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single

Centenarian Joyce Preston has filled her 100 years with singing, traveling, and friends. Here are h…

Serafina Kenny   


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2 mins read

The next breakthrough for longevity obsessives: measuring organ age

New research finds that those with accelerated heart aging, for example, have a 250% higher risk of…

Lakshmi Varanasi   


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4 mins read

Gwyneth Paltrow shares her easy-to-replicate longevity tips

In Saturday's edition of Insider Today, we're sharing the best safaris for your budget, and taking …

Joi-Marie McKenzie,Jordan Parker Erb   


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3 mins read

A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6 longevity tips.

Vincent Dransfield, 110, lives alone and drives his car every day. He credits movement, milk, and s…

Julia Pugachevsky   


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2 mins read

My 91-year-old grandmother still travels internationally. These are her secrets to longevity.

My 91-year-old grandmother credits her longevity to international travel, gardening and a busy and …

Meredith Wilshere   


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3 mins read

A longevity doctor shares 5 simple things she does to try to live longer

A longevity doctor's plan for living longer includes eating dark chocolate and taking a supplement.

Serafina Kenny   


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5 mins read

We asked Gwyneth Paltrow about her longevity routine and were shocked by what she said

How is the Goop CEO, with millions of dollars at her disposal and some health anxieties, thinking a…

Rachel Hosie,Kashmira Gander