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You Searched For "nutrition" and got 20 results


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5 mins read

This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?

A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…

Hilary Brueck   


Business Insider Latest Story Image
4 mins read

A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

Gabby Landsverk   


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3 mins read

Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help.

The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …

Julia Naftulin   


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2 mins read

A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.

Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …

Serafina Kenny   


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1 min read

Beat the heatwave: Fresh fruit summer coolers

Beat the heatwave: Fresh fruit summer coolers

Business Insider Latest Story Image
1 min read

Incorporate these nuts and seeds into your diet for healthy weight gain

Incorporate these nuts and seeds into your diet for healthy weight gain

Business Insider Latest Story Image
2 mins read

Buying frozen and canned produce could actually help working Indians eat more nutritional meals!

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

Business Insider Latest Story Image
4 mins read

A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' using a much simpler and cheaper routine

A 64-year-old grandmother's simple healthy habits have led to better longevity results than a $2 mi…

Gabby Landsverk   


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2 mins read

A doctor and longevity company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.

Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.

Kim Schewitz   


Business Insider Latest Story Image
3 mins read

4 things an oncologist does to lower his cancer risk as rates rise in young people

Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own lif…

Serafina Kenny   


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4 mins read

Insider Today: Making junk food healthier

In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-pr…

Joi-Marie McKenzie   


Business Insider Latest Story Image
1 min read

Top 10 healthy foods packed with fatty acids

Top 10 healthy foods packed with fatty acids

Business Insider Latest Story Image
2 mins read

Children with high BMIs should not use obesity medications like WeGovy, US doctors warn

The US Preventive Services Task Force warned against giving children 6 and older buzzy weight-loss …

Julia Naftulin   


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2 mins read

Mother Dairy hikes milk prices by Rs 2 per litre in NCR

In a statement, Mother Dairy said it is "increasing its liquid milk prices by Rs 2 per litre across…

PTI   


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4 mins read

A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes from pizza to cheeseburger pie

Personal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to…

Rachel Hosie   


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1 min read

Top vegetarian foods to boost muscle growth

Top vegetarian foods to boost muscle growth

Business Insider Latest Story Image
2 mins read

A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.

Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…

Kim Schewitz   


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3 mins read

4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …

Kim Schewitz   


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2 mins read

Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Kim Schewitz   


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2 mins read

More Indians choose cheap, unhealthy over nutritional food due to lack of affordability: Report

India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…