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2 mins read

There are 4 social styles, from 'firefly' to 'evergreen.' Here's what yours says about your relationships.

In her book "The Art and Science of Connection," Kasley Killam uncovers the four social styles: but…

Julia Pugachevsky   


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4 mins read

A couple in a 27-year bilingual marriage shared their best relationship tips

Peter and Mika Fenn went viral when their daughter, Sharnie, posted a video of them. They shared th…

Julia Pugachevsky   


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3 mins read

My partner and I have been dating for 8 years and don't live together. Living separately works for our relationship.

I've been dating my partner for 8 years but we don't live together, and have no plans of moving in.…

Alexandra Saville   


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3 mins read

My boyfriend and I live together, and if we need space, we schedule 'rot time' to decompress. It's the key to our relationship.

I've been living with my boyfriend for six months, and when we need space, we do 'rot time.' It all…

Meredith Wilshere   


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3 mins read

My coworker and I bonded over how much we hated our job. We were in relationships with other people but fell in love anyway.

Two coworkers often made fun of their job at work. They started hanging out a lot and eventually fe…

Gary Nunn   


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3 mins read

A relationship coach wants professional women to stop dating with 'intern energy'

Anwar White, a dating coach, says professional women tend to date with "intern energy," which means…

Maria Noyen   


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2 mins read

Bills and bonds: Financial stress hinders communication among couples, study finds

When it comes to relationships, communication is key. But while ‘money talks’, money-related talks …

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4 mins read

A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

Serafina Kenny   


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3 mins read

My boyfriend and I moved in together 6 months ago. Our relationship dynamic has changed — mostly for the better.

I moved in with my boyfriend of two years and our relationship has changed. We communicate better a…

Meredith Wilshere   


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3 mins read

I've been divorced twice, and now I'm finally in a healthy relationship at 44. Here's how I shifted my view on dating.

A woman was shocked that she had two divorces before she turned 40. Once she stopped prioritizing d…

Andrea Javor   


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4 mins read

Three women in their 80s have been friends for 70 years. Here are their 5 longevity tips for living a long, happy life.

Mary Grace Tassone, Sylvia Crane, and Joan Harris, have been friends since the 1950s. They shared t…

Serafina Kenny   


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4 mins read

Insider Today: Making junk food healthier

In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-pr…

Joi-Marie McKenzie   


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3 mins read

An introverted social scientist says she uses the 5-3-1 rule to make socializing less stressful

Kasey Killam, the author of "The Art and Science of Connection," uses the 5-3-1 rule to keep up her…

Julia Pugachevsky   


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2 mins read

A woman who lost 200 pounds by making simple changes shared the 2 key lessons she learned about fat loss

For years, Leah Mancuso thought it was easier not to change her lifestyle. She says her life is muc…

Rachel Hosie   


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4 mins read

How to live happily past 100, according to 7 of the world's oldest people

Centenarians shared six key things that they say helped them live to 100 and beyond.

Serafina Kenny   


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9 mins read

The problem with the egg-freezing boom

Fertility clinics are targeting Gen Zers who want to be parents someday — but freezing your e…

Eve Upton-Clark   


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3 mins read

I read my grandparents' love letters from the 1920s. It was a gift to see how their relationship began.

I found my grandparents love letters while helping my grandmother move. I learned more about their …

Courtenay Rudzinski   


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3 mins read

Fertility expert Leslie Schrock explains why embryonic personhood will never work in practice

Conservatives are in a tizzy over discarded embryos in IVF. But just like our natural human biology…

Blake Dodge   


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4 mins read

I spent a month doing the 8-minute phone call challenge, and it improved my relationships with my best friends

I started doing the 8-minute phone call challenge with two of my best friends. It improved our frie…

Jen Glantz   


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3 mins read

Members of a 20-person polycule used a business strategy called 'agile scrum' to resolve their relationship issues. Here's how it works.

Members of a 20-person polycule said business techniques improved their polyamorous relationship — …

Julia Pugachevsky