<img class="gwt-Image" src="/photo/55813489.cms" /> An average day for <keyword id="6357753" type="PERSON" weightage="100" keywordseo="shahrukh-khan">Shahrukh Khan</keyword> is rising up early and working out! No, that’s exactly not the way. Waking up early and working out is what <keyword id="6355923" type="PERSON" weightage="20" keywordseo="Aamir-Khan">Aamir Khan</keyword> has taught us in his recent inspirational video recently during the promotion of his upcoming movie ‘Dangal’. However for the King of <keyword id="143" type="CITY" weightage="20" keywordseo="Bollywood">Bollywood</keyword>, things are different. 
 
The 51 year old actor ruling Bollywood for decades has a well toned physique since the beginning of his career. For his movies ‘Om Shanti Om’ and ‘Happy New Year’, Shahrukh underwent tremendous training and grew muscles. He has stunned us with his six pack abs in 2007. That was one major inspiration for many youngsters to take up the working out as a favourite pastime. 
Shahrukh Khan is 5 feet 8 inches tall and weighs 73 kgs. 
 
And here’s how he works out. 
 
(Image: India Times)

Here’s how Shahrukh Khan stays so damn fit at the age of 51

<img class="gwt-Image" src="/photo/57145795.cms" /> 
Insane urbanity and our addiction to gadgets have made love at first sight almost impossible. Exchanging numbers and mastering the art of picking up girls are of not much pride for most <a href="http://www.businessinsider.in/Heres-how-Shahrukh-Khan-stays-so-damn-fit-at-the-age-of-51/articleshow/55813290.cms">men in India.</a> In the age of Tinder, it’s not every day you would find a relationship to mature. But wait till you hear this lovely story. 
 You have heard of love stories of meeting at school canteen or college auditoriums. But this one’s quite unique. Meet <keyword id="52" type="PERSON" weightage="20" keywordseo="Rajat">Rajat</keyword> and <keyword id="23187" type="PERSON" weightage="20" keywordseo="Ankita">Ankita</keyword>, who fall in love while chasing their sole goal of losing weight. By now, you might be thinking that they would romance while running of treadmill or doing lunges. Not so easy. 
 
<a href="http://www.businessinsider.in/Heres-how-Shahrukh-Khan-stays-so-damn-fit-at-the-age-of-51/articleshow/55813290.cms">ALSO READ: ​ Here’s how Shahrukh Khan stays so damn fit at the age of 51</a> 
 
Falling in love while losing weight 
Both of them were subscribed to HealthifyMe, a comprehensive lifestyle tracking platform where you have India's top nutritionists, trainers and yoga instructors for personalized diet and workout plans anytime. 
 
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Nutritionist playing the <keyword id="41581" type="UNKNOWN" weightage="20" keywordseo="cupid">cupid</keyword> Over a period time, unknown to each other, they were connected by their common nutritionist <keyword id="4173396" type="UNKNOWN" weightage="20" keywordseo="alpa-momaya">Alpa Momaya</keyword> on a <keyword id="4173397" type="UNKNOWN" weightage="20" keywordseo="healthifyme-group">HealthifyMe Group</keyword>. As Rajat and <keyword id="1718427" type="PERSON" weightage="20" keywordseo="Anika">Anika</keyword> started achieving their respective goals, a HealthifyMe meetup in Delhi brought up face to face. That was just 6 months ago and this February, they are getting married. 
 
Workout literally worked out Intrigued by fitness being delivered on a digital platform, <keyword id="4173399" type="UNKNOWN" weightage="20" keywordseo="rajat-bhasin">Rajat Bhasin</keyword>, who was looking to build muscle and get lean, enrolled with HealthifyMe. Rajat kick-started his transformation under the guidance of the senior nutritionist, <keyword id="295369" type="COMPANY" weightage="20" keywordseo="ALPA">Alpa</keyword> Momaya, who not only modified his diet to help him recover quickly, but also played the role of Cupid. 
 
Rajat met Anika, his soon to be bride on <a href="http://www.businessinsider.in/Heres-how-Shahrukh-Khan-stays-so-damn-fit-at-the-age-of-51/articleshow/55813290.cms">HealthifyMe’s social communities </a>where individuals with similar fitness goals can discuss anything pertaining to health and fitness, participate in fortnightly challenges, share post-workout selfies, recipes, etc; and most importantly, support and motivate each other. 
 
 <a href="http://www.businessinsider.in/Heres-how-Shahrukh-Khan-stays-so-damn-fit-at-the-age-of-51/articleshow/55813290.cms">ALSO READ: Here’s how Shahrukh Khan stays so damn fit at the age of 51</a> 
 
How it started 
What started off as an exchange of tips, recipes and regular workout updates, turned into a habitual routine; with frequent meetups, workout sessions, runs and more! Anika, who got on to the platform with an aim to lose weight, took her fitness journey to the next level by pushing her limits under the care of her coaches Alpa and Meenakshi. 
 
Date nights 
Rajat and Anika are exhibiting and taking #RelationshipGoals to a whole new level. Date nights involved egg white sandwiches and salads with smoothies instead of wine and pasta. Couple workouts were only a thing we’d heard of, but the two of them are engaging in runs, <a href="http://www.businessinsider.in/Heres-how-Shahrukh-Khan-stays-so-damn-fit-at-the-age-of-51/articleshow/55813290.cms">home workouts and sometimes even gym sessions together</a>, proving that #HealthNeedsLove. 
 
Cheat days 
Everyone needs cheat days, Rajat and Anika included, and making one of the cheat days’ extremely special was Rajat’s surprise proposal! A treasure hunt across their favourite places within the city, clues coupled with roses eventually led her to the final destination - <a href="http://www.businessinsider.in/Heres-how-Shahrukh-Khan-stays-so-damn-fit-at-the-age-of-51/articleshow/55813290.cms">The Oberoi,</a> where he was eagerly waiting to propose, and thus began their happily ever after. 
 
You just got another reason why you should visit your gym more often rather than pubs. 
 
(Pic: <keyword id="939877" type="COMPANY" weightage="20" keywordseo="Pinterest">Pinterest</keyword>)

If you need a Valentine tonight, try visiting gym rather
than a pub. Here’s why

<img class="gwt-Image" src="/photo/48865672.cms" style="width: 800px; height: 600px;" /> 
 
On September 1, <a href="http://www.businessinsider.in/Zomato-and-Uber-will-help-you-reach-your-favourite-restaurant-on-time/articleshow/47023304.cms">Zomato</a> founder and CEO, <a href="http://www.businessinsider.in/Know-why-Zomatos-Deepinder-Goyal-is-lashing-out-at-his-almamater-IIT-Delhi-on-Twitter/articleshow/48031310.cms">Deepinder Goyal</a> made everyone’s day by making a Twitter announcement that none of us could have imagined even in our wildest dreams. 
 Goyal tweeted about <keyword id="2846227" type="UNKNOWN" weightage="80" keywordseo="Zomato-Order">Zomato Order</keyword>’s latest plan of action- making the entire restaurant industry available for <keyword id="40978" type="UNKNOWN" weightage="80" keywordseo="home-delivery">home delivery</keyword>, including restaurants that don’t otherwise deliver. To help itself in this mammoth task, <keyword id="830092" type="COMPANY" weightage="80" keywordseo="Zomato">Zomato</keyword> tied up with three hyperlocal delivery services, <a href="http://www.businessinsider.in/topic/Delhivery">Delhivery</a>, Grab and Pickingo to take care of the logistics. 
 To say the least, this is a gigantic win for restaurants. This arrangement will not only help them fetch a boost in sales, but also save themselves the trouble of investing in delivery systems, as Zomato along with its logistics partners would be in charge of the deliveries. The only added responsibility on restaurants’, especially the ones who don’t deliver, will be to pack the <keyword id="6181" type="COMPANY" weightage="80" keywordseo="Food">food</keyword>, which frankly is a small price to pay. 
 
From the overtly enthusiastic and earth-shattering responses (including mine) which Goyal received on the social networking sites post his announcement was testament of the fact that for anyone who’s almost always lazy and hungry and has access to the Internet, this news is as great as back to back Shahrukh Khan releases. 
 
As we at Business Insider are also part of the herd and hence, can relate to the myriad of emotions you’re going through while processing this information. So, we thought its best we draw up a list of five things that are bound to happen with Zomato deciding to ensure home delivery from every single restaurant is at arm’s reach. 
 
<img class="gwt-Image" src="/photo/48858614.cms" style="width: 800px; height: 600px;" /> 
 
1. No restaurant is ‘far away’ anymore 
Eating out plans will not be limited by geographical boundaries any longer! Thanks to Zomato’s thoughtfulness, it will hardly matter if we live in Noida or near Connaught Place. If we’re craving for Chicken Spaghetti in Piri Piri sauce from The Big Chill Café, the food gods at Zomato will ensure we can have what we want. That’s right. Plus, think about all the money, effort and time saved in travelling! Hallelujah! 
 
<img class="gwt-Image" src="/photo/48858619.cms" style="width: 800px; height: 600px;" /> 
 
2. No human interaction EVER 
Let’s face it, human interactions suck, especially when we’re out at a restaurant to meet the love of our life- food. 
Small talk regarding anything and everything we’re not even remotely interested in such as the weather, boss woes, boyfriend trouble and the worst of it all- having to share food out of courtesy, can now be history! 
The only human interaction we'll now have are with the godsend delivery guy who comes with our order and when we stare lovingly at our food wanting to utter those three words. Peace, redefined! 
 
<img class="gwt-Image" src="/photo/48858626.cms" style="width: 800px; height: 600px;" /> 
 
3. Wardrobe gets a PJ makeover 
As Zomato will guarantee that you never have to step out of your house for food again, what is the point in wasting money in buying expensive shiny clothes? PJ’s will be our new best friend and all the money saved on clothes can go towards the ‘Feed Me’ fund. Because, you know food is forever. 
 
<img class="gwt-Image" src="/photo/48858634.cms" style="width: 800px; height: 600px;" /> 
 
4. Exercise? More like, extra fries 
So, here’s the plan. We’ll be so busy ordering food everyday from different restaurants that there would no time left to ponder about things that should have no place in one’s life like gymming, eating healthy food and getting fit. (Ugh) 
When your health-conscious friends are busy waking up early in the morning for a jog and yoga followed by a bowl of salad, you’d be curled up in bed dreaming about what meal to have next. Guess we know whose life is better now. Another round of fries please! 
 
<img class="gwt-Image" src="/photo/48858639.cms" style="width: 800px; height: 600px;" /> 
 
5. Goodbye, taxes! 
I love eating out as much as people seem to like cat videos, but the last thing you need after a glorious meal is to see your bill double up due to the variety of taxes added next to it. It’s no secret that you could order another dish for the same amount of taxes charged on your bill. But, the good news is, it’s time to bid goodbye to those and say hello to Zomato’s home-delivery. Suddenly our wallets will feel heavier and that’ll be a thing to rejoice! 
 
Last but the not the least, staying in at home instead of going on an uncomfortable, sweaty night out with people you should best avoid, will finally be an accepted norm. 
 
Thank you Zomato for changing life as we know it! 
 
Image credit: Indiatimes, Giphy.com

You Searched For "shahrukh khan gym" and got 3 results

Here’s how Shahrukh Khan stays so damn fit at the age of 51

Suchayan Mandal

If you need a Valentine tonight, try visiting gym rather than a pub. Here’s why

Suchayan Mandal

Five things that are bound to happen once Zomato Order starts delivering from every restaurant

Poulomi Das