"We can ask people a small set of questions and get a good sense of whether they'll become depre…

When I deleted all the social media and shopping apps from my smartphone, it saved my mental health…

Bumble's ad campaign appeared to make fun of celibacy and struck a chord with this single mom. She …

ByteDance will undoubtedly put up a legal fight over the law, and will also have a year to find a s…

Mitzi Lacerna, 28, said she's working over 80 hours a week at two different full-time jobs in the B…

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…

Whoop's CEO on in-person collaboration, meditation, staying nimble, and why the startup pays employ…

"Pokémon Sleep" allows players to catch their Zzzs, along with different types of Pokémon creatures…

My Instagram addiction as a new mom was affecting my parenting and work. I set boundaries now by de…

The next Apple Watch will reportedly track your breathing patterns to help detect sleep apnea, and …

These are the worst social media apps for sleep

Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that ha…

Spotify has a sleep timer feature in the mobile app that will automatically turn off your music aft…

The Apple Music app doesn't have any sort of sleep timer to stop playing automatically, but you can…

They likes to take naps but often wakes up feeling groggy. The app Nap26 uses binaural beats and he…

People are sleeping worse than ever. One writer tried "Yoga Nidra for Sleep" on the Insight Timer a…

Yunha Kim, founder of a sleep app and a meditation app says her morning routine starts with waking …

Users can install the applications for free and make in-app purchases to unlock the added benefi…

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users s…

"Instead of saying I'm bad at sleep, I now think of myself as getting better at it," Zoe Rosenberg …