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You Searched For "sleeping" and got 20 results


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2 mins read

‘Night owls’ score consistently higher in cognitive tests compared to ‘morning people’, study finds!

Researchers from Imperial College London have found that ‘night owls’ might be cognitively sharper …

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1 min read

Say no to these foods before bed for quality sleep

Say no to these foods before bed for quality sleep

Business Insider Latest Story Image
2 mins read

Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

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6 mins read

The big lie about sleep

When it comes to slumber, what matters most is how rich you are.

Jeremy Ney   


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3 mins read

Our 2 kids co-sleep with us. We never turn them away.

Our two kids co-sleep with us. They start the night in their rooms, but always end up in our bed. W…

Bethaney Phillips   


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2 mins read

Mobile app may predict depression in pregnant women

"We can ask people a small set of questions and get a good sense of whether they'll become depre…

PTI   


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2 mins read

King Charles appears to have bought a $6.6 million condo in NYC but probably will never sleep there

The deed for the 3,600-square-foot-home, signed by an official at the Canadian Consulate in New Yor…

Geoff Weiss,Maria Noyen   


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1 min read

10 health benefits of eating Pumpkin seeds

10 health benefits of eating Pumpkin seeds

Business Insider Latest Story Image
3 mins read

How to sleep like a millionaire: a 5-part guide

Investor Peter Diamandis says he's fanatical about getting good sleep. Here's how he does it.

Hilary Brueck   


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2 mins read

The $35 eye mask the multimillionaire XPrize founder swears by for better sleep

XPRIZE founder Peter Diamandis is doing plenty of very expensive things to extend his longevity. Hi…

Hilary Brueck   


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3 mins read

My partner and I sleep in the same room but in separate beds. We've only gotten closer since we started sleeping apart.

My partner and I have been together for 16 years, and have slept in separate beds — but the same ro…

Roli Jain   


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1 min read

Longevity fanatic Bryan Johnson says 'sleep is the new coffee'

Some tech execs aren't starting their days with a jolt of caffeine anymore — they're focusing…

Lakshmi Varanasi   


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1 min read

I visited Disney World's high-end campsite. Each one-bedroom cabin sleeps up to 6 adults, and golf carts are everywhere.

Fort Wilderness is one of the Orlando theme park's original lodging options, but the older log cabi…

Carly Caramanna   


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3 mins read

My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, …

Claire Turrell   


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2 mins read

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

PTI   


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3 mins read

I'm an American mom living in London. School ends in mid-July and my kids don't go to sleep-away camp.

I'm a New Yorker living in London with my four kids. They have school until mid-July and the city h…

Jennifer Barton   


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1 min read

I went inside a hidden room where flight attendants sleep on long-haul flights. I was amazed by its small size and comfy beds.

Business Insider's author explored the hidden room where Air New Zealand flight attendants rest on …

Monica Humphries   


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1 min read

10 states that get the least amount of sleep

Seven is the minimum number of hours recommended for adults by the National Heart, Lung, and Blood …

Mykenna Maniece   


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3 mins read

Donald Trump appears to have trouble staying awake during his criminal trial. I can relate.

Don't nap-shame Donald Trump, who looks to have been falling asleep in court this week. Aside from …

Peter Kafka   


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1 min read

I took a 30-hour train from New York to Miami, and the motion sickness and terrible sleep were too much for me

Even though the train ride was more expensive than a typical economy flight to Miami and took 10 ti…

Joey Hadden