You Searched For "strength" and got 20 results
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1 min read
Top 20 world’s strongest militaries – personnel, aircraft, tanks and more; Here’s where India stands
A country’s military strength is defined by its personnel, equipment, financials, logistical capabi…
4 mins read
Water shortage detrimental to India's credit health, may spark social unrest: Moody's
Moody's Ratings on Tuesday said India's growing water shortage can disrupt farm and industry sector…
PTI
3 mins read
A drug that can extend your life by 25%? No, don't hold your breath just yet
Injecting this drug into 75-week-old mice (equivalent to 55-year-old humans) was found to extend th…
PTI
4 mins read
Ryan Reynolds' personal trainer shares how the 47-year-old actor got in shape for 'Deadpool & Wolverine' while keeping longevity in mind
At 47, 'Deadpool & Wolverine' actor Ryan Reynolds is as focused on staying healthy as he is looking…
Rachel Hosie
1 min read
Alphabet stock tumbles on mixed earnings results, but Goldman sees 25% upside ahead on AI strength
Goldman Sachs raised its price target for Alphabet stock after Tuesday's earnings call, pointing to…
Kelly Cloonan
2 mins read
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
3 mins read
The world's top archer prepares for the Olympics by shooting 300 arrows a day and eating more pasta
Team USA archer Casey Kaufhold told BI about her Olympics preparations, which include shooting prac…
Serafina Kenny
5 mins read
I want to lose fat and build strength. A dietitian said to eat more carbs and fat.
To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …
Rachel Hosie
3 mins read
I posted about my divorce on Facebook. I quickly learned how important divorce announcements can be.
She initially kept her divorce a secret from most people, but several months later, she announced i…
Olivia Dreizen Howell
2 mins read
The classic psychological phenomenon behind Trump supporters' fake ear bandages
Trump supporters wore ear bandages like Donald Trump at the RNC. Psychologists say it's not just a …
Julia Pugachevsky
4 mins read
Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.
Health and fitness reporter Rachel Hosie has been strength training for years and goes on daily wal…
Rachel Hosie
3 mins read
3 exercises you should be doing to build muscle, according to the World's Strongest Man
You should be including three key strength exercises in your workouts if you want to build muscle, …
Gabby Landsverk
3 mins read
My husband and I have been vegetarian for almost 50 years. We don't miss meat, and we get our protein from beans, chickpeas, and morning smoothies.
I haven't eaten meat for 50 years. Here's why a vegetarian diet works for me, and how I make sure t…
Louisa Rogers
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…
Hilary Brueck
2 mins read
A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart
A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.
Gabby Landsverk
3 mins read
A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life
Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…
Gabby Landsverk
4 mins read
A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.
Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…
Kim Schewitz
3 mins read
There are plenty of benefits to having kids participate in sports, but we should also teach them that it's OK to stop
In this excerpt from 'The Resilience Myth,' Soraya Chemaly writes that learning when to rest is as …
Soraya Chemaly
2 mins read
Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.
A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and ge…
Gabby Landsverk
3 mins read
My dad is a boomer, and I'm Gen Z. We sometimes have different perspectives, but our relationship is built on mutual respect.
I'm Gen Z and my dad is a baby boomer. He was older than my friends' parents. My dad taught me to w…