In this Saturday edition of Insider Today, we're talking about blood sugar monitors and foods to ea…

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…

The highest levels of microplastics were found in iodised salt, in the form of multi-coloured thin …

Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…

After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood sugar levels…

A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…

A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…

In December 2023, the government prohibited the use of sugarcane juice or sugar syrup for ethanol p…

Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…

7 dry fruits that can cause a blood sugar spike

Securities market regulator Sebi has barred 14 entities, including promoters of Rana Sugars, from t…

10 healthy foods to curb your sugar cravings

10 everyday vegetables that help manage blood sugar levels

In Denmark, longevity experts eat hearty mealtime salads with meat and pickled veggies, plus sourdo…

Most of the world's sugar comes from sugarcane. But the plant is so difficult to harvest that farme…

Essential lifestyle changes to manage high blood sugar

Physicians warn that weight-loss drugs such as Ozempic and Wegovy come with a risk of severe side e…

Ultra-processed foods make up a huge chunk of the average American's diet. Here's what happened whe…

According to many reports, eating two slices of ham a day can increase your risk of developing type…