You Searched For "wellness" and got 20 results
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3 mins read
Why are so many Indians renouncing their citizenship from Delhi, Punjab, and Gujarat?
There has been a recent surge of Indian citizens renouncing their citizenship. What factors have le…
5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
3 mins read
Why so many Gen Zers and millennials have 'money dysmorphia' — even if they are financially better off than they realize
A financial therapist said Gen Z and millennials have "pervasive" anxiety about their wealth, even …
Julia Pugachevsky
3 mins read
A drug that can extend your life by 25%? No, don't hold your breath just yet
Injecting this drug into 75-week-old mice (equivalent to 55-year-old humans) was found to extend th…
PTI
1 min read
Japan has ordered its residents to laugh at least once a day; the opposition thinks its human rights violation
This unusual ordinance, enacted last week, is based on a Yamagata University study that suggests la…
4 mins read
I'm Gen Z and have always loved being cozy and well-rested. I'm relieved my generation is catching up with me.
A Gen Zer dreaded going to endless club nights in college, but finally, her friends are embracing a…
Kim Schewitz
3 mins read
A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible
Food companies use clever tricks to appeal to all our sense when they design products.
Kim Schewitz
3 mins read
5 tips to prevent ‘Teflon flu’ and use your nonstick pans safely
When Teflon-coated cookware is overheated — to above 500°F (or 260°C), the coating can deteriorate,…
4 mins read
After my first long-distance relationship failed, I vowed never to do it again. Then I met another foreign guy online.
After investing three years into a long-distance relationship, Dena Roché now realizes they can nev…
Dena Roché
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
3 mins read
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
3 mins read
My husband and I have been taking psychedelics together for 50 years. It's the secret to our long-lasting marriage.
My husband and I take psychedelics together. We have rules for doing LSD and ecstasy safely, and it…
Louisa Rogers
2 mins read
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
3 mins read
Like Biden, many boomers are facing the end of their careers. It brings up feelings of grief and identity loss.
Biden withdrew from the 2024 presidential race. Like him, many boomers are facing the ends of their…
Julia Pugachevsky
2 mins read
The world's oldest skydiver did his first jump on his 100th birthday. Now 107, he shares his 4 longevity secrets.
Al Blaschke shared four habits he believes have helped him stay fit enough to take recording-breaki…
Serafina Kenny
2 mins read
Nipah virus: Health Ministry instructs Kerala to enforce four immediate safety measures following 14-year-old's death
Kerala Health Minister Veena George has confirmed that an additional 60 people have been identified…
2 mins read
The classic psychological phenomenon behind Trump supporters' fake ear bandages
Trump supporters wore ear bandages like Donald Trump at the RNC. Psychologists say it's not just a …
Julia Pugachevsky
3 mins read
I moved home after college to live with my parents, 3 siblings, and grandpa. It's crowded, but I'm saving money while looking for a job.
I moved home after graduating college to save money. My parents don't charge me rent while I look f…
Luke Macy
3 mins read
3 exercises you should be doing to build muscle, according to the World's Strongest Man
You should be including three key strength exercises in your workouts if you want to build muscle, …
Gabby Landsverk
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…