24 ways your office job is destroying your health

The stress, long hours, and sedentary nature of your modern office job are sucking the life out of you - literally.

And it's not just the tight deadlines, stress-eaten doughnuts, and sneezing coworkers that are doing you in. Even your keyboard can be out to get you.

From the printer to your supervisor, the dangers presented in a typical office can have real effects on your physical well-being and mental health. Need a reason to overhaul your habits? Look no further.
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Rachel Sugar, Vivian Giang, and Kim Bhasin contributed to earlier versions of this article.