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24 ways your office job is destroying your health

24 ways your office job is destroying your health

The stress, long hours, and sedentary nature of your modern office job are sucking the life out of you - literally.

And it's not just the tight deadlines, stress-eaten doughnuts, and sneezing coworkers that are doing you in. Even your keyboard can be out to get you.

From the printer to your supervisor, the dangers presented in a typical office can have real effects on your physical well-being and mental health. Need a reason to overhaul your habits? Look no further.

Rachel Sugar, Vivian Giang, and Kim Bhasin contributed to earlier versions of this article.

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