![groceries woman shopping reuters](https://static-ssl.businessinsider.com/image/56094580bd86ef11008bd5a6-1048-786/groceries woman shopping reuters.png)
Reuters
You're not alone. While $4 $4 $4 $4 sound similar, they can have vastly different meanings, both in terms of how the food is grown or processed and how nutritious it is to eat.
Here's a complete guide to the plethora of food labels you'll find.