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Julia Naftulin
A therapist shares the tricks that help her avoid destructive fights with her husband and kids
Relationships take practice and ongoing work, so a therapist wrote a book with daily tips. She said two have helped her avoid toxic arguments.
Kate Hull
A new COVID shot is more effective against current variants — and may have fewer side effects
The FDA approved an updated COVID-19 vaccine from Novavax. The vaccine is more effective at protecting against omicron strains of the virus.
Maiya Focht
An orca mysteriously died thousands of miles from home after swallowing 7 sea otters whole
Orcas don't usually eat sea otters, but one killer whale died after swallowing seven. Orcas typically hunt porpoises, seals, sea lions, and whales.
Jane Ridley
A centenarian living near the Loma Linda, California, Blue Zone describes the lifestyle that got her to 100 — and shares a few regrets
Marta Fainberg, 100, lives near Loma Linda, California, the US's only Blue Zone. She credits her longevity to her low-sodium, vegetarian diet.
Gabby Landsverk
You're working out too hard. A doctor explains why low-intensity Zone 2 cardio is the key to getting stronger and faster.
Zone 2 cardio exercise is low intensity, helping you build stamina and fitness with less injury risk. Know your heart rate to train smarter not harder.
Emily Holi
My husband and I have nothing in common, but that doesn't matter to us. We are still madly in love.
My husband and I share nothing in common. He likes sports and I love writing. It's OK not to have much in common; we love each other anyway.
Natalie Rahhal
Parents are putting their 12-year-olds on weight-loss drugs — and trying not to shatter their self-esteem in the process
Kids as young as 12 can now take Wegovy. Parents are struggling with how to put their kids on weight-loss drugs without hurting their self-esteem.
Becky Robison
My parents are dead. Here are the 5 most important things I've learned as executor.
These are expert tips from someone who was an executor of an estate. Both her parents died when she was in her 30s and it taught her valuable lessons.
Katie Hawkinson
75,000 Kaiser Permanente workers have gone on strike. It's the largest healthcare strike in US history.
Kaiser Permanente workers told Insider that staffing shortages negatively impact workers and patients at the large private healthcare company.
Rebecca Hastings
My daughter left for college last month. I'm still struggling with her absence and learning how to parent long distance.
Rebecca Hastings is still missing her daughter a month after she left for college and learning to parent long-distance.
Mia de Graaf
I worked out with Mark Wahlberg and could barely walk for the next 48 hours
I got to exercise with Mark Wahlberg and try his workout routine to promote his F45 fitness studio. It took me 48 hours to be able to walk steadily again.
Kim Schewitz
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 go-to breakfasts
Plant-based diets have been linked to a host of health benefits, including a lower risk of type 2 diabetes and cardiovascular disease.
Shagun Chaudhary
Top 10 unique benefits of adding Flax Seeds to your diet
Top 10 unique benefits of adding Flax Seeds to your diet...
Serafina Kenny
What bedbug bites look like and how to avoid them while traveling, as Paris hit by outbreak
Bedbugs are "widespread" in the French capital according to Paris' deputy mayor.
Lauren Crosby Medlicott
I have an insulin allergy, which makes managing my type 1 diabetes extremely difficult
Having type 1 diabetes and insulin allergy makes things extremely difficult. I spent 43 days in the hospital with complications and treatment.
Serafina Kenny
A man did a DNA test and learned the dark reason his dad was an orphan. He said he can't be angry at his father.
A man who took an at-home DNA test found out his father was an escaped convict, imprisoned for killing his own parents.
Shagun Chaudhary,Ayush Mehrotra
Eating eggs daily: A nutritional powerhouse for your diet
Eggs, often dubbed as "nature's perfect food," have been a dietary staple for centuries in various cultures around the world. With their versatility, affordability, and numerous health benefits, eggs continue to be a popular choice for daily consumption. In this article, we will explore the world of eggs, including their nutritional value, health benefits, culinary uses, types, how to buy and store them, precautions, and potential side effects.
Raj Tawney
It took me years, but now I finally love my thick and bushy eyebrows
When in school, he tried trimming his thick and bushy eyebrows to make them thinner like everyone else's. He now wishes he had just embraced them.
Julia Pugachevsky
'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
A bestselling shadow work journal has taken over TikTok. A therapist who invented the term said people are looking for quick fixes.
Kate Hull
Tart cherry juice could help post-workout recovery and might even improve athletic performance, according to research
Tart cherry juice is popular for speeding up post-workout muscle recovery and boosting athletic performance, but it may also be good for sleep and blood pressure.
Grace Eliza Goodwin
NASA caught a 1.2 mile-high Martian dust devil on camera and scientists say it's way bigger than whirlwinds on Earth
The Martian dust devil was more than 3.5 times the height of One World Trade Center in New York City.
Avital Norman Nathman
After 25 years together, my husband and I need creative dates. That's how our yearly vaccine ritual started.
Keep things healthy, fresh, and interesting with a vaccine date. She looks forward to her flu shot with him to spend some time together.
Serafina Kenny
The biggest pelvic health mistakes you're making, according to a physical therapist
Pelvic floor health specialist Elizabeth Akincilar reveals common pelvic health-related mistakes people make and need to avoid.
Robin Zabiegalsk
I always hated my breasts, but I can't get top surgery because the surgeon said I'm too fat. I'm enraged.
Some surgeons have BMI requirements for top surgery, making it difficult for someone who is "too fat" to get medical treatment without weight loss.
Kim Schewitz
'Golden Bachelor' Gerry Turner shares how he eats and works out to stay in shape at 72
Gerry Turner is the first senior to look for love on the beloved ABC franchise "The Bachelor."
