Shagun Chaudhary,Ayush Mehrotra04 Oct 2023, 13:56
Eggs, often dubbed as "nature's perfect food," have been a dietary staple for centuries in various cultures around the world. With their versatility, affordability, and numerous health benefits, eggs continue to be a popular choice for daily consumption. In this article, we will explore the world of eggs, including their nutritional value, health benefits, culinary uses, types, how to buy and store them, precautions, and potential side effects.