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You Searched For "How to consume Kiwi" and got 20 results


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2 mins read

Kiwi delights: 10 Irresistible recipes for a healthy winter

Kiwi, also known as kiwifruit or Chinese gooseberry, is a small, fuzzy fruit native to China. It's …

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2 mins read

How do Indians like their eggs? Ordered instantly, says a Swiggy report

Grocery service platform Swiggy Instamart has catered to more than nine million users between June …

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7 mins read

Always hungry before bed? How midnight snacking can affect your health and what to do when cravings hit

Late-night eating can affect sleep, blood sugar, and appetite the next day — but the foods you snac…

Brooke Helton,Samantha Cassetty   


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5 mins read

15 fiber-packed foods and tasty tips for how to eat them

The healthiest high-fiber foods include nuts, seeds, beans, and certain whole fruits and vegetables…

Kelly Burch,Samantha Cassetty   


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6 mins read

5 foods packed with vitamin E and how best to eat them for maximum absorption

Vitamin E foods include oils, nuts, fruits, leafy greens, and fatty fish. To absorb as much vitamin…

Rebecca Strong,Kailey Proctor   


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5 mins read

How to boost your immune system through diet and lifestyle changes

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…

Rachel MacPherson   


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4 mins read

How the explosive YouTube war between James Charles and Tati Westbrook brought the value of vitamin supplements into question

Westbrook and Charles' falling out and Westbrook's apology video raised questions about the value o…

Julia Naftulin   


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3 mins read

A CEO who swapped the bulk of his food for Silicon Valley's favorite futuristic meal replacement drink explains how it makes him more productive

As Business Insider's Kate Taylor has reported, the first version of Soylent was invented in 2013 b…

Shana Lebowitz   


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3 mins read

How To Make The Perfect Flat White - The Coffee Beverage That Charmed London And Is About To Take New York By Storm

Now, the flat white is infiltrating the US market. It started catching on in New York City this yea…

Joshua Barrie   


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3 mins read

4 simple remedies to add to your routine to relieve constipation symptoms, from a pelvic-health specialist

Constipation is common, but symptoms can be relieved by creating a routine. Habits like abdominal m…

Dana Solomon   


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3 mins read

4 home remedies to get relief from constipation naturally, without traditional laxatives

Natural laxatives like psyllium husk, senna, and prune juice are effective home remedies to relieve…

Kate Hull,Kelsey Vlamis   


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2 mins read

A doctor takes psyllium husk for constipation relief every morning. Here's why she recommends it to so many patients.

Psyllium husk helps with constipation. Gastroenterologist Dr. Wendi LeBrett added the fiber supplem…

Kate Hull   


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3 mins read

An increase in travel and hybrid work is making it harder to poop, and now people are overusing laxatives as a result

Travel and hybrid work can cause constipation, and may be partially responsible for high laxative d…

Kate Hull   


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9 mins read

Artificial intelligence's dirty secret

AI has a dirty secret: Chatbots like ChatGPT rely on a hidden fleet of human workers. Instead of ta…

Paris Marx   


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7 mins read

The 15 best — and 15 worst — fruits for a low-sugar diet

If you have diabetes or fructose intolerance, you may need to track the sugar you get from fruit. H…

Adam Barnes,Kailey Proctor   


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3 mins read

I want to build lean muscle without counting calories or macros. A dietitian said to eat more protein and fat and use progress photos to track gains.

A high protein, calorie surplus diet, while lifting weights, is optimal for building muscle, but yo…

Rachel Hosie   


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7 mins read

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

Starbucks has tons of healthy options that aren't sugar bombs. When ordering, opt for sugarless dri…

Sanjana Gupta,Jason McKnight   


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8 mins read

5 ways to treat a UTI at home without antibiotics

UTI home remedies include drinking lots of water, trying cranberries, and getting more vitamin C.

Laura Goldman,S. Adam Ramin   


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5 mins read

8 simple ways to boost your immune system

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…

Rachel MacPherson,Tania Elliott   


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8 mins read

The 20 healthiest fruits you should eat more of, according to dietitians

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…

Rebecca Strong,Kailey Proctor