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You Searched For "Incorporate Magnesium into Your Die" and got 20 results


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2 mins read

10 Simple Ways to Incorporate Magnesium into Your Diet

Magnesium is a crucial mineral that plays a vital role in various bodily functions, including energ…

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4 mins read

The healing properties of papaya revealed: from digestive aid to immune booster

Papaya, known scientifically as Carica papaya, is a tropical fruit celebrated for its delicious tas…

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3 mins read

Harnessing the power of dalia: A nutrient-rich superfood for weight loss and wellness

In the quest for a healthier lifestyle and achieving weight loss goals, incorporating nutritious fo…

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4 mins read

Top 10 Indian nuts for a healthy and long-lasting life

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

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3 mins read

The weight loss wonder: How coconut water can transform your journey

In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…

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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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4 mins read

Chestnuts: Nature's nutritional powerhouse

Chestnuts, known for their earthy flavor and unique nutritional profile, have been a beloved food s…

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4 mins read

Peanuts: A nutty marvel of nutrition

Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…

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4 mins read

Lemons health benefits and culinary magic: Everything you need to know

Lemons, with their vibrant yellow hue and zesty aroma, are a beloved citrus fruit known for their v…

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4 mins read

The golden elixir of nature: A comprehensive guide to honey

Honey, often referred to as "liquid gold," has been cherished by humans for thousands of years. Thi…

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3 mins read

Quinoa: The superfood staple for a healthy lifestyle

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

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3 mins read

Silicon Valley literally wants to get into your head any way it can

Elon Musk's Neuralink has installed a brain chip in its first human patient as Meta and Apple doubl…

Hasan Chowdhury   


Hannah Getahun   


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6 mins read

7 of the best sources of magnesium and easy, delicious tips for adding them to your diet

Foods high in magnesium include pumpkin seeds, spinach, bananas, and fatty fish like salmon or mack…

Erin Heger,Kailey Proctor   


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4 mins read

How a Sri Lanka-based apparel manufacturer for brands like Lululemon is incorporating and funding sustainability initiatives

MAS Holdings has a plan to improve its products, employee lives, and the planet by 2025. The fundin…

Erica Sweeney   


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5 mins read

6 science-backed health benefits of chia seeds and how to incorporate them into your diet

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart…

Erin Heger,Samantha Cassetty   


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4 mins read

6 science-backed ways to extend your lifespan in less than 10 minutes a day

You don't have to spend thousands of dollars or long hours on a high-tech routine. Add years to you…

Gabby Landsverk   


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5 mins read

Why do brands die?

After the pandemic, businesses of all kinds and sizes have suffered. Some perished and some thrived…

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7 mins read

10 foods packed with vitamin K and tasty ways to add them to your diet

Vitamin K can help promote bone health and lower your risk for heart disease. Get enough vitamin K …

Adam Barnes,Kailey Proctor   


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4 mins read

I moved states to care for my family after my sister died. It taught me the importance of putting life before work.

Ebony Simpson started the pandemic working remotely in Houston. When her sister died, she uprooted …

Juliana Kaplan