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You Searched For "Vegan" and got 20 results


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3 mins read

'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine.

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer t…

Rachel Hosie   


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2 mins read

Eight-week vegan diet linked to lower biological age, study finds

For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…

PTI   


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2 mins read

How Mike Tyson, 58, is preparing to fight Jake Paul, who is almost half his age

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being…

Rachel Hosie   


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1 min read

I'm a vegan mom with 3 non-vegan kids. Here are 6 of my favorite dinner ideas that only use Trader Joe's products.

I cook for my family six nights a week, but I'm vegan, and my husband and three kids aren't. Making…

Stephanie Dreyer   


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3 mins read

A world-record athlete said a vegan diet helped her reduce IBS symptoms

A personal trainer struggled with her health before switching to a vegan diet, which helped her los…

Gabby Landsverk   


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3 mins read

A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.

Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …

Serafina Kenny   


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1 min read

A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…

Gabby Landsverk   


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4 mins read

I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…

Julia Pugachevsky   


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3 mins read

I was 21 when I had my first colonoscopy. It was a wake-up call that I needed to change my lifestyle.

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radica…

Cailey Griffin   


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1 min read

Top vegan foods to supercharge your muscle gains

Top vegan foods to supercharge your muscle gains

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1 min read

I'm vegan, but my family isn't. Here are my go-to breakfast dishes everyone can enjoy.

It's difficult to prove that breakfast is the most important meal of the day. However, eating in th…

Stephanie Dreyer   


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2 mins read

The dietitian for the Philadelphia Eagles shares 2 underrated protein sources his players love

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich fo…

Gabby Landsverk   


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4 mins read

What a Blue Zone heart doctor eats every week for brain health — including 1 supplement

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Hilary Brueck   


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4 mins read

I realized my spending was out of control and started a 'no-spend era.' Since June, I've saved over $5,000.

Stephanie Noble realized her shopping habits were out of control. She decided to begin a 'no-spendi…

Cailey Griffin   


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5 mins read

People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Kim Schewitz   


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3 mins read

I've been eating dairy-free for 15 years. I didn't expect it to affect my social life.

I stopped eating dairy 15 years ago. The diet has made it harder to eat with friends, but I've foun…

Stephanie Claytor   


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5 mins read

Longevity experts gathered in Copenhagen. Here's what they ate — and why you should try these meals, too.

In Denmark, longevity experts eat hearty mealtime salads with meat and pickled veggies, plus sourdo…

Hilary Brueck   


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3 mins read

A man on a quest to find the best diet tried eating ultra-processed foods for a month. He quit after five days.

Ultra-processed foods make up a huge chunk of the average American's diet. Here's what happened whe…

Serafina Kenny   


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4 mins read

When my dad died of colon cancer at 57, I decided to change my life. I went vegan and became a distance runner.

My dad died from colon cancer at 57 and I decided to change my life. I changed my diet, eventually …

Melissa Noble   


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5 mins read

3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health

A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…

Kim Schewitz