One of the diets was named the worst of the year, and the other the best. The popular diets differ …

The high-fat, low-carb keto diet is popular but unsustainable for some people because of its restri…

The paleo diet is a protein-rich diet that consists of unprocessed foods. The keto diet is a low-ca…

You can try the healthy Mediterranean diet by swapping out red meat and processed food, and eating …

No-sugar diet is a dietary approach that involves eliminating added sugars. It primarily focuses on…

A panel of experts for US News & World Report say the Mediterranean diet, which includes wine, fish…

Research suggests meat-heavy diets can increase the risk of cancer, but carnivore advocates say cut…

A review of 23 trials comparing low-carb diets to other eating plans linked cutting back on carbs f…

Experts found that dieting discussions and fat talk were harmful to kids and often led to disordere…

The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has show…

The cabbage soup diet is a fad diet for rapid weight loss by eating high-fiber and fluid-filled foo…

The Mediterranean diet helped me learn how to cook. Here are some of my must-have fridge and pantry…

Though the keto diet and the Atkins diet are both low-carb diets, there are fundamental differences…

The Zone Diet is a meal plan that breaks meals up into 40% carbs, 30% protein, and 30% fat. It prom…

Reverse dieting is an eating plan that is supposed to help you ease out of a calorie-restrictive di…

The carnivore diet restricts plant-based foods and instead encourages eating red meat and other ani…

Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restr…

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulat…

But data on the association between different types of proteins and death are conflicting. If yo…

New research shows a variety of mostly vegan diets, with limited animal products, can have benefits…