You Searched For "doing it right" and got 15 results
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3 mins read
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.
Kim Schewitz
4 mins read
If you think you're doing your laundry right, you're wrong. Here are 5 mistakes to avoid.
Zachary Pozniak is the co-author of "The Laundry Book." He says people often use too hot water and …
Lauren Crosby Medlicott
3 mins read
We got married at a luxury resort in Thailand. If I could go back, there are 5 things I'd do differently.
Looking back, Ellie Furuya says her wedding reception in Thailand was too adult-centric. If she cou…
Faye Bradley
3 mins read
Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.
Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplemen…
Kim Schewitz
4 mins read
People are tired of 'unpacking' every relationship issue. Here's what some happy couples do instead.
Internet advice often suggests honest communication in relationships. But that can lead to frequent…
Julia Pugachevsky
3 mins read
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
4 mins read
The human life span may have finally plateaued. Here's what you can do to optimize your chances for a long life — and what researchers are working on next.
A new study suggests only a small percentage of adults will live to 100, barring a breakthrough. He…
Hilary Brueck
4 mins read
After my divorce at 40, I struggled to do everything alone. The loneliness of everyday life was shocking.
After getting divorced, the writer struggled with finances, planning for retirement, and going groc…
Sassafras Lowrey
3 mins read
I spent 3 years trying to gain my boyfriend's trust after I cheated on him. What I really needed to do was forgive myself.
I spent three years tying to earn my boyfriend's trust after I cheated on him. I'm dating someone n…
Nicola Prentis
3 mins read
5 signs your parent is emotionally immature, from having low empathy to being self-absorbed
Children of emotionally immature parents can struggle with low self-esteem, anxiety, and loneliness…
Julia Pugachevsky
3 mins read
A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead
Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…
Gabby Landsverk
3 mins read
My daughter is transgender, but she's also just like any other kid
My daughter came out as transgender, and my wife and I supported her. All kids change during their …
Noah Berlatsky
3 mins read
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
6 mins read
Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…
Gabby Landsverk
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…