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4 mins read

I've been doing 'Damp January' instead of 'Dry January.' It's a better way to change my drinking habits.

Damp January helps me drink a lot less year-round than Dry January. I went sober for a month in the…

Julia Pugachevsky   


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2 mins read

Dry January spurred record non-alcoholic drink sales at Soho House

The club's CEO said non-alcoholic drink sales hit record numbers in January, even as overall food a…

Shubhangi Goel   


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2 mins read

Elon Musk has been draining Tesla's AI talent dry, shareholders allege in lawsuit

A group of Tesla shareholders is suing Musk, alleging he diverted AI talent and resources to xAI, h…

Grace Eliza Goodwin   


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3 mins read

Forget Dry January the One Week No Booze Method may be an easier way to reap the benefits of drinking less alcohol

Cutting back on drinking alcohol, even if we don't quite completely, can be great for our health. T…

Kashmira Gander   


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2 mins read

I've done 'Dry January' for the past 5 years. Here are 3 ways I keep myself on track during a month of sobriety.

"Dry January," wherein practitioners cut out alcohol for the first month of the year, has boomed in…

Jordan Parker Erb   


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3 mins read

Frustrated Sephora workers say their makeup freebies and hours are drying up

Sephora employees said benefits like free makeup are being cut and that they're struggling to get e…

Jordan Hart   


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2 mins read

Kashmir's dry spell likely to end next week

Kashmir is likely to receive light snow and rain next week, bringing an end to the prolonged dry sp…

PTI   


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2 mins read

Dry January was my entryway to sobriety. It's making me a better parent.

The author shares how just one month of not drinking has made her a much more involved and present …

Annalise Mabe   


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3 mins read

3 trips for drinking less even if your partner won't cut back on booze, from a therapist

Drinking less can be tough if your partner isn't cutting back on booze, too. Psychologist Audrey Ta…

Kim Schewitz   


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4 mins read

A 29-year old who has been sober for 8 years reveals how she lets loose without drinking alcohol on first dates

Gemmika Champion has been sober since she was 21. She navigates the alcohol-centered dating scene b…

Julia Naftulin   


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4 mins read

I tried Dry January and didn't drink for 30 days straight for the first time in years thanks to these 6 strategies

I made it 30 days alcohol-free by understanding my "whys," joining a community, and investing in al…

Anna Medaris   


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1 min read

I'm a beer enthusiast who turned to non-alcoholic brews to make it through Dry January. Here are my 7 favorites.

While I thoroughly enjoyed the thick pour of the imperial stout and the burgeoning buzz from the do…

Anna Medaris   


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4 mins read

How to stop procrastinating and actually set and accomplish your New Year's resolutions

A key component to setting New Year's resolutions and achieving goals is not procrastinating or rel…

Jamie Killin   


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3 mins read

A life coach has been sober for 7 years after trying Dry January. She shared 3 tips for anyone else who wants to quit drinking for good.

Amanda Kuda, a life coach for the sober-curious and alcohol-free, shares her top tips for staying s…

Andrea Michelson   


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3 mins read

I saved over $300 by doing Dry January, and it's forcing me to rethink my values

Giving up or reducing your alcohol intake can save you thousands over the course of a year. Insider…

Anna Medaris Miller   


Anna Medaris Miller   


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4 mins read

Today is a popular day to give up on Dry January. Here's how to resist a drink, and how to bounce back if you have one.

The first Friday and the last Saturday of January are the days most people break their commitments …

Anna Medaris Miller   


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3 mins read

Why you crave sugar when you quit alcohol during Dry January, and how to curb your sweet tooth

If you give up alcohol, you may gain — or exacerbate — a sweet tooth. Allowing yourself…

Anna Medaris Miller   


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1 min read

3 ways to get glowing skin and prevent wrinkles — no products needed

Dr. Nava Greenfield told Insider cutting back on coffee and drinking more water can improve your sk…

Canela López