You Searched For "health food" and got 18 results
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1 min read
15 'health foods' you're better off avoiding
To answer some of those questions, we asked Andy Bellatti, a registered dietitian and the co-founde…
Erin Brodwin
1 min read
15 'health foods' you're better off avoiding
With that in mind, Business Insider asked Andy Bellatti, a registered dietitian and the cofounder o…
Erin Brodwin
1 min read
13 'health' foods you're better off avoiding
We're all f…
Erin Brodwin
4 mins read
Dietitians weigh in on the risks and benefits of drinking liquid chlorophyll
The TikTok trend of taking liquid chlorophyll as a health supplement is dubious — but eating natura…
Erin Heger,Jason McKnight
5 mins read
5 science-backed benefits of eating spicy food and how it can help you burn calories and live longer
Research has found that people who regularly eat spicy foods have a 14% lower risk of premature dea…
Erin Heger
5 mins read
Is tofu healthy? The health benefits and myths for the low-calorie, high-protein meat alternative
Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calor…
Kelly Burch,Samantha Cassetty
5 mins read
The popular drink kombucha is a healthy alternative to sodas and juice — here's why you should give it a try
Kombucha has antioxidant, probiotic, and antimicrobial properties that may offer benefits like impr…
Rebecca Strong
8 mins read
Chicken soup is jam-packed with nutritious ingredients that make it a healthy meal whether you're sick or not
Chicken soup can be an extremely healthy meal, but certain store-bought brands aren't the best choi…
Rebecca Strong
4 mins read
An Ancient Health Food Is Making A Ridiculous Comeback
A recent study in mice with acute colitis, for example, found that rodents given a gelatin powder f…
Erin Brodwin
5 mins read
The science-backed health benefits of MCT oil and how much you should take each day
MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain trigly…
Ava English,Samantha Cassetty
4 mins read
5 science-backed health benefits of flaxseeds and how to add them to your diet
Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fat…
Ava English,Samantha Cassetty
6 mins read
Tofu: Health benefits, downsides, and misconceptions, according to a registered dietitian
Tofu is not bad for you and contains vitamins and minerals that promote bone strength. It's also a …
Kelly Burch
3 mins read
World Health Day: 13 Food Swaps That Will Keep You Healthy
That bowl-full of packaged breakfast cereal may look like a healthier option but it is high on suga…
1 min read
Avoid these foods to protect your mental health
Avoid these foods to protect your mental health
1 min read
Bust the junk food calorie! - We never said it's easy
It's OK, you can thank us later.
5 mins read
6 science-backed health benefits of chia seeds and how to incorporate them into your diet
Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart…
Erin Heger,Samantha Cassetty
2 mins read
Congressman Charged With Cheating On Taxes And Hiring Undocumented Immigrants At Health Food Restaurant
According to the indictment, Grimm, a Republican whose district includes Staten Island and parts of…
Hunter Walker
1 min read
Everyday foods that are ruining your heart health
Everyday foods that are ruining your heart health