With that in mind, Business Insider asked Andy Bellatti, a registered dietitian and the cofounder o…

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We're all f…

To answer some of those questions, we asked Andy Bellatti, a registered dietitian and the co-founde…

The TikTok trend of taking liquid chlorophyll as a health supplement is dubious — but eating natura…

Research has found that people who regularly eat spicy foods have a 14% lower risk of premature dea…

A recent study in mice with acute colitis, for example, found that rodents given a gelatin powder f…

Kombucha has antioxidant, probiotic, and antimicrobial properties that may offer benefits like impr…

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calor…

Chicken soup can be an extremely healthy meal, but certain store-bought brands aren't the best choi…

Tofu is not bad for you and contains vitamins and minerals that promote bone strength. It's also a …

Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fat…

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain trigly…

According to the indictment, Grimm, a Republican whose district includes Staten Island and parts of…

That bowl-full of packaged breakfast cereal may look like a healthier option but it is high on suga…

Avoid these foods to protect your mental health

Everyday foods that are ruining your heart health

It's OK, you can thank us later.

Chia seeds contain key nutrients like fiber, protein, and omega-3 fatty acids and can improve heart…