Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for …

In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

Constipation, a common digestive woe, can be both uncomfortable and distressing. It's a condition c…

The diseases attributable to dietary risk factors include respiratory ailments, diabetes, cancer, s…

French market research firm ReportLinker estimates the global Ayurveda market could grow by $6.81 b…

Bloating is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occur…

Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…

As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…

A recent report by Assocham may make choosing easier. The report ‘Indian Cuisine at Crossroads’ ass…

Most young people aged below 25 are low on Vitamin D, according to a study. Pediatricians say that …

The cause of 'fatty liver' or 'steatohepatitis' is the recent westernisation of our diets which inv…

Coral reefs thrive in parts of the world's oceans that are low in nutrients. This mystery has puzzl…

It is so because, since times immemorial, Indians are taught to lie by the golden rule ‘eat well…

“People can’t replace keto friendly food with their everyday meal so we brought modified version…

Higher intake of refined grain may increase the risk of premature coronary artery disease (PCAD), f…

Losing weight can be harder for some people with polycystic ovary syndrome. Dietitian Ro Huntriss r…

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain n…

HealthifyMe, which is the top-rated Indian startup on Google Playstore, has over 10 million user…

"Beyond that, the other issue in Indian diet is that we have a very high intake of refined carbohy…