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Snow has returned to the Om Parvat in Uttarakhand after completely disappearing from the peak for the first time
Last week, the revered peak, known for its perpetual snow cover forming the sacred "Om" symbol, was…
Insider Today: Fine-dining faux pas
In this Saturday edition of Insider Today, we're talking about etiquette mistakes to avoid at high-…
Joi-Marie McKenzie
Kourtney Kardashian just launched her own take on Ozempic
Kourtney Kardashian's new supplement, Lemme GLP-1 Daily, is marketed as a natural alternative to Oz…
Kim Schewitz
Excess abdominal fat linked to widespread chronic pain in women, study finds
The researchers, including those from the University of Tasmania, Australia, also found that women …
PTI
Perimenopause symptoms turned me into a 'zombie' at 36. I'm angry I was robbed of precious time with my family.
A tech founder shares her journey through perimenopause, highlighting how the symptoms impacted her…
Robin Madell
Mobile phones are not causing brain cancer, a WHO study confirms
Mobile phones emit radio waves, a form of non-ionising radiation, which has raised concerns over th…
We asked 4 DINKs how they make new child-free friends
DINKs often have to make new friends in their 30s when their friends all have kids. Some say it's t…
Julia Pugachevsky
Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
At 72, I've experienced periods of loneliness. I've learned the best ways to make friends — and to enjoy time alone.
I experienced loneliness earlier in life and learned how to make friends. Now, at 72, I have the ri…
Louisa Rogers
A man on a quest to find the best diet tried eating ultra-processed foods for a month. He quit after five days.
Ultra-processed foods make up a huge chunk of the average American's diet. Here's what happened whe…
Serafina Kenny
I'm training for my first marathon and scared of 'hitting the wall.' An expert told me how to avoid burnout.
"Hitting the wall" means physically and mentally running out of fuel in a marathon. Here's how to g…
Julia Pugachevsky
A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes
After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood sugar levels…
Gabby Landsverk
My husband and I divorced after 2 years of marriage. We started dating again, but we won't re-marry.
Anu Verma divorced her husband Rob after two years together. They are back dating and have two kids…
Lauren Crosby Medlicott
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
I canceled my Netflix subscription 2 years ago. I loved it, but overhauling my TV habits changed my life for the better.
I was addicted to Netflix, so I canceled my subscription two years ago and gave up all streamers. T…
Maya Richard-Craven
The stock market is entering a prolonged period of chaos — and that's a good thing
Wall Street is worried about a recession, which means investors are paying closer attention to what…
Linette Lopez
We've been long-distance for 6 years and have learned a lot about our marriage, including that distance doesn't work for us
My husband and I have been long-distance for the majority of our marriage. We've learned that I'd p…
Gina Elia
Housing sales across top 8 Indian cities dip 6% to nearly 1.14 lakh units in April-June: PropTiger
Housing sales across the top eight Indian cities declined 6 per cent to 1,13,768 units during the A…
PTI
Women with PCOS at higher risk developing disordered eating, study finds
Women having PCOS are known to be at a higher risk of experiencing metabolic disorders, such as dia…