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You Searched For "vitamins" and got 20 results


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2 mins read

Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…

Erin Liam   


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5 mins read

Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…

Hilary Brueck   


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3 mins read

A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …

Kim Schewitz   


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4 mins read

Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements

Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the r…

Hilary Brueck   


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1 min read

Here’s what your gut microbes can tell you about how you will age!

By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…

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2 mins read

Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

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4 mins read

A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Hilary Brueck   


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5 mins read

James Van Der Beek says there's 'no playbook' on how to share news about colorectal cancer diagnosis

"I'm in a good place and feeling strong," the "Dawson's Creek" actor wrote on Instagram. "It's been…

Erin Liam   


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2 mins read

A scientist who researches healthy aging shares how she eats and works out

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…

Serafina Kenny   


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3 mins read

Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.

Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplemen…

Kim Schewitz   


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4 mins read

How Hilary Swank spends her 5 to 9 — from meditating to eating every hour and a half

Two-time Academy Award-winner Hilary Swank balances her career and being a mom to two babies with s…

Kim Schewitz   


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1 min read

10 foods to fight Vitamin A deficiency

10 foods to fight Vitamin A deficiency

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3 mins read

A 49-year-old dermatologist has never used filler, despite industry pressure. Here are 3 ways she maintains glowy skin.

Dr. Noreen Galaria offers filler injections but has never gotten them herself. Instead, she swears …

Julia Pugachevsky   


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3 mins read

I'm a model in my 30s who still books jobs playing teenagers. Here are the skincare secrets I swear by.

As a model in my 30s, I believe having a consistent skincare routine is key to maintaining youthful…

Amber Gibson   


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9 mins read

Mojitos and an MRI: Meet the Americans who are getting health screenings on vacation

Americans are saving thousands of dollars by leaving the country for their health screenings and me…

Manisha Krishnan   


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3 mins read

3 common myths about supplements that prevent people from improving their health, according to the US' top expert

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …

Kim Schewitz   


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4 mins read

Entering my 30s, I still had no skincare routine. Doing these 7 things faded my forehead lines and dark spots.

In my 30s, I had wrinkles and dark spots because I didn't follow a skincare routine. Using sunscree…

Julia Pugachevsky   


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2 mins read

The 3 supplements a gastroenterologist takes every day to complement his healthy diet

A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…

Serafina Kenny   


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3 mins read

The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…

Kim Schewitz   


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4 mins read

What a Blue Zone heart doctor eats every week for brain health — including 1 supplement

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Hilary Brueck