Health

26 Oct 2021, 02:12

Simple steps you can take to kick your junk food cravings and eat healthier long term, according to an expert

In his new book, "Hooked," investigative journalist Michael Moss explored why processed food is so tempting, and found steps we can take to resist it.

26 Oct 2021, 01:32

The best candy to eat before and after your workout to boost performance and support recovery

Treats like sour candy, gummies, and chocolate bars can be surprisingly effective workout snacks if you plan ahead, Dr. Rachelle Reed said.

26 Oct 2021, 00:11

TikTok users are swallowing dry protein powder in a trend called 'dry-scooping' - but experts say it can cause heart palpitations, cramps, and vomiting

Dry scooping, or taking concentrated pre-workout powder without mixing with water, may lead to caffeine overdose, one researcher said.

25 Oct 2021, 23:58

Jamie Foxx doesn't have a personal trainer or lift weights - he swears by doing pull-ups to stay fit and toned

Actor Jamie Foxx doesn't use expensive weights in his workouts. He just has a pull-up bar in his bedroom and uses his body to take care of the rest.

25 Oct 2021, 19:36

I'm pregnant and got the COVID booster shot despite facing criticism from fellow moms - here's how I made my decision

"I got a barrage of messages from moms saying they couldn't believe I was getting the shot while pregnant," says Brittany Bates of Kansas.

25 Oct 2021, 19:33

The FDA is weighing in on whether to authorize Pfizer's COVID-19 vaccine in younger kids

The data comes as the Food and Drug Administration enters the final stages of reviewing Pfizer's application to offer its shot to 5- to 11-year-olds.

25 Oct 2021, 19:12

The FDA is set to review Pfizer's coronavirus vaccine for kids 5- to 11-years old

These are Insider's biggest healthcare stories for October 25.

24 Oct 2021, 22:30

Man had the heaviest kidneys in the world removed in a life-saving operation

Warren Higgs, 54, lives with Polycystic Kidney Disease, and his kidneys grew so big they crushed his heart, lungs, and stomach.

24 Oct 2021, 19:13

Some Americans were primed for vaccine skepticism after decades of mistrust in Big Pharma

Now, vaccine makers have made billions selling COVID-19 shots to countries, and soaring pharma stocks have minted a class of "vaccine billionaires."

23 Oct 2021, 21:08

Schools received threatening letters from ant-vaxxers warning teachers they would face 'Nuremberg-style trials'

A report found that 79% of schools in England have received threatening emails from anti-vaxxers. Teachers have borne the brunt of anti-vaxx fury.

23 Oct 2021, 18:15

4 muscle building workouts you should add to your routine to boost gains, according to personal trainers

Exercises like goblet squats and single-leg deadlifts are underrated muscle building moves because they seem too easy or too hard, trainers say.

23 Oct 2021, 13:12

Over 500,000 healthcare workers quit in August and thousands more have gone on strike as the industry deals with burnout and staff shortages

"We're drowning here," said Mike Pineda, a senior transport technician at Sutter Delta Medical Center in Antioch, California told Politico.

23 Oct 2021, 03:28

3 warning signs that a loved one is in an abusive relationship

Gabby Petito's death has sparked a national conversation about domestic violence. Experts told Insider how to spot signs of abuse in a relationship.

23 Oct 2021, 02:29

5 scientifically-backed benefits of bananas for weight loss, heart health, and more

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other nutrients.

23 Oct 2021, 02:29

Doctors explain exactly how often you should be pooping and give tips for regularity

Typically, people poop anywhere from 3 times/day to 3 times/week. See a doctor if your poops change in frequency or consistency for more than 2 weeks.