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3 mins read

Why so many Gen Zers and millennials have 'money dysmorphia' — even if they are financially better off than they realize

A financial therapist said Gen Z and millennials have "pervasive" anxiety about their wealth, even …

Julia Pugachevsky   


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1 min read

No panel formed for extending benefits to cover citizens above 70 under Ayushman Bharat, says govt

In a written reply, the minister clarified that all members of eligible families, irrespective of a…

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3 mins read

CCDC study reveals multi-pronged diabetes care improves patient outcomes in India, Pakistan

​The study, published in the prestigious journal PLOS Medicine, highlights the sustained impact of …

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3 mins read

A drug that can extend your life by 25%? No, don't hold your breath just yet

Injecting this drug into 75-week-old mice (equivalent to 55-year-old humans) was found to extend th…

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3 mins read

A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible

Food companies use clever tricks to appeal to all our sense when they design products.

Kim Schewitz   


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3 mins read

Olympic sprinter Allyson Felix shares 3 tips that will make you a better runner

Elite sprinter Allyson Felix said avoiding some common exercise mistakes helped her stay at the to…

Gabby Landsverk   


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4 mins read

Ryan Reynolds' personal trainer shares how the 47-year-old actor got in shape for 'Deadpool & Wolverine' while keeping longevity in mind

At 47, 'Deadpool & Wolverine' actor Ryan Reynolds is as focused on staying healthy as he is looking…

Rachel Hosie   


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3 mins read

Cows are now spreading bird flu to each other — here's why that's problematic for humans

Avian influenza H5N1 has spread to US cattle, raising concerns about its potential to infect mammal…

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3 mins read

Fad-busters: “Sunscreen” pills are the new trend in the market — but should you be taking them?

Sunscreen pills are considered dietary supplements, which are not as rigorously regulated as medica…

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1 min read

10 of the most faked foods in the world

10 of the most faked foods in the world

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3 mins read

5 tips to prevent ‘Teflon flu’ and use your nonstick pans safely

When Teflon-coated cookware is overheated — to above 500°F (or 260°C), the coating can deteriorate,…

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2 mins read

No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend

New research found that previous claims about health benefits from moderate drinking may be flawed,…

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1 min read

Foods you must soak before eating

Foods you must soak before eating

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4 mins read

After my first long-distance relationship failed, I vowed never to do it again. Then I met another foreign guy online.

After investing three years into a long-distance relationship, Dena Roché now realizes they can nev…

Dena Roché   


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4 mins read

I've been on a ventilator for 11 years. It hasn't stopped me from getting my master's degree and working full-time.

The writer has a rare disease, which forces him to use a ventilator, but that doesn't stop him. He …

Kelly Burch   


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7 mins read

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …

Rachel Hosie   


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3 mins read

A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.

Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …

Serafina Kenny   


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2 mins read

Why are over 300 batches of Indian cough syrup being deemed "toxic"?

A disturbing report has revealed that over 100 cough syrup samples manufactured in India failed qua…

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2 mins read

Microplastics are clogging your arteries — and possibly increasing your risk of heart disease

Worryingly, those with plastic in their plaques are 4.5 times more likely to experience a heart att…

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3 mins read

My husband and I have been taking psychedelics together for 50 years. It's the secret to our long-lasting marriage.

My husband and I take psychedelics together. We have rules for doing LSD and ecstasy safely, and it…

Louisa Rogers   


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1 min read

High-protein evening snacks for busy professionals

High-protein evening snacks for busy professionals

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1 min read

BBMP’s newest contest can earn you up to Rs 1 lakh for uploading 'Dengue Warrior' reels on social media!

BBMP launches contest with Rs 1 lakh prize for dengue prevention as cases reach 2,000 in Bengaluru.…