Health

It's important to eat the right amount of carbs, protein, and fat to get ripped and fuel workouts, Momoa's trainer, Damian Viera, told Men's Journal.

A nose piercing bump can be caused by an allergic reaction, a granuloma, an infection, a keloid, and more - here's how to treat each cause.

Calorie burn covers intensity, duration, body size, and metabolism. Of the summer sports, marathoners burn most on the day; swimmers during training.

It can take around four to six months for a new nose piercing to completely heal, so a dermatologist gives her best tips for avoiding infection.

The babies were conceived without any medical assistance, weighed between one and two pounds each, and are still in the NICU.

During a panel hosted by dating app Hashtag Open, non-monogamous parents explained some loved ones reacted with skepticism, but their kids understood.

Your sleeping position, how rested you are, and a variety of other factors could cause snoring - here's how to get it to stop.

The fact that Simone Biles got lost in the air and still landed is a testament to her skill as an athlete - and an important reason to take time off.

Laurie Hernandez attempted back handsprings in her living room, and Mallory Weggemann swam with a band tied to a diving board in a backyard pool.

These are Insider's biggest healthcare stories for July 28.

Aly Raisman called USA Gymnastics "rotten from the inside out" weeks before Simone Biles pulled out of the gymnastics team final, citing mental health.

To soothe an aching stomach, use home remedies like ginger, peppermint, apple cider vinegar, and more.

Tongue-tie is when an abundance of tissues connects the lower part of the tongue to the lower mouth, preventing a baby from breastfeeding as well.

Ashton Kutcher and Mila Kunis shared that they don't bathe their kids, or themselves, every day. Pediatricians agree that daily baths are not a must.

Aly Raisman, who retired in 2020, told the New Yorker that coaches said she had to train like everyone else while sick and weight loss was celebrated.

Too much sodium can cause a host of adverse health effects, including high blood pressure and stroke. Here's how to stop eating so much salt.

The recent spike in demand for plastic surgery is "something that I've not seen in 25 years of practice," said plastic surgeon Carlos Burnett.

Brightside, by a former 23andMe exec, was "definitely worth it," Julie Peck says, but overall "we're just not there yet" for online mental healthcare.

You can eat meals like eggs and halloumi on toast, burgers, and peanut butter and banana bagels and still lose fat.Rachel Hosie.

• It's a myth that bread

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Samantha Batt-Rawden, a senior intensive care doctor in the UK, told The Guardian that the "vast majority" of her COVID-19 patients were "completely unvaccinated."

An Australian OnlyFans creator with two vaginas is exploring her left vagina after favoring her right for years. She hopes to find a second G-spot.

These are Insider's biggest healthcare stories for July 27.