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Julia Pugachevsky   


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3 mins read

A celebrity esthetician started an anti-aging skincare routine when she was in her 40s. Here's how she 'saved' her skin.

Cynthia Franco, a celebrity esthetician with clients like Barry Keoghan and Ana de Armas, shared th…

Julia Pugachevsky   


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4 mins read

A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes from pizza to cheeseburger pie

Personal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to…

Rachel Hosie   


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1 min read

The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness

The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness

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1 min read

8 Ways to Use Kiwi to Transform Your Skin

8 Ways to Use Kiwi to Transform Your Skin

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2 mins read

Bethenny Frankel says she's tried about 1,000 beauty products. Here are 6 of her favorites.

Bethenny Frankel is known for her honest beauty product reviews on TikTok. Here are some of her fav…

Julia Pugachevsky   


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1 min read

10 benefits of drinking buttermilk in summer

10 benefits of drinking buttermilk in summer

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3 mins read

I almost threw my mom's engagement ring into her grave. I felt it belonged with her, but now I'm glad I didn't.

My dad gave me my mom's engagement ring when she died. I felt like it belonged with her more than w…

Rochelle Newman-Carrasco   


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3 mins read

I'm an ICU doctor. When I needed a liver transplant I learned how vulnerable it is to be a patient.

Donald Chalfin's wife made him take a blood test after he showed symptoms of being sick. He needed …

Kelly Burch   


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2 mins read

Tattoos, no matter what size, can put you at increased cancer risk: Study

Tattoos, once the mark of rebellion or a symbol of niche subcultures, have burst into the mainstrea…

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5 mins read

A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day.

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

Rachel Hosie   


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4 mins read

My grandma couldn't remember my name because of dementia. It really hurt even though I know it wasn't her fault.

I've always had mixed feelings about my unusual name. But it was hard when my grandma forgot my nam…

Nandini Maharaj   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

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3 mins read

5 fast-acting anti-aging skincare products celebrities use to look young

Cynthia Franco, an esthetician with clients like Barry Keoghan, Queen Latifah, and Ana de Armas, sh…

Julia Pugachevsky   


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2 mins read

3 quick and easy anti-inflammatory recipes, backed by a nutritionist

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …

Serafina Kenny   


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4 mins read

I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.

I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…

Lara Walsh   


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1 min read

10 health benefits of eating blueberries

10 health benefits of eating blueberries

Business Insider Latest Story Image
3 mins read

My husband doesn't wear a wedding ring. I don't mind, but I wish we hadn't spent money on one.

I don't mind that my husband doesn't wear his wedding ring, but I wish we had talked about it befor…

Kelly Burch   


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5 mins read

I had bariatric surgery and lost 120 pounds. It allowed me to run my first half-marathon at age 45.

Anthony Quintano overcame obesity and depression through gastric sleeve surgery, healthy habits, an…

Jane Ridley