You Searched For "vegetarian" and got 20 results
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1 min read
Top vegetarian foods to boost muscle growth
Top vegetarian foods to boost muscle growth
1 min read
10 healthy tiffin ideas for vegetarians
10 healthy tiffin ideas for vegetarians
1 min read
Best Omega-3 foods for a vegetarian lifestyle
Best Omega-3 foods for a vegetarian lifestyle
1 min read
9 Foods that can help you add more protein to your diet
9 Foods that can help you add more protein to your diet
1 min read
Paneer snacks you can prepare in 30 minutes
Paneer snacks you can prepare in 30 minutes
3 mins read
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
2 mins read
13 delicious vegetarian Thanksgiving dishes popular in Loma Linda, from a dietitian who lives in the US Blue Zone
Vegetarian Thanksgiving dishes are popular in California's Blue Zone, Loma Linda, where residents d…
Serafina Kenny
2 mins read
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
These vegetarian DASH diet recipes are rich in fiber, vitamins, and antioxidants but low salt — gre…
Serafina Kenny
4 mins read
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84.
A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fit…
Serafina Kenny
3 mins read
4 supplements a dietician takes to age better after weighing the pros and cons
A cancer prevention and nutrition expert has picked out just a few supplements to enhance the level…
Hilary Brueck
3 mins read
4 easy but powerful changes I've made to be healthier, as a health journalist who hates the gym and eats fast food
My job as a health journalist has made me think about my habits more. There are some easy, simple c…
Serafina Kenny
3 mins read
4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …
Kim Schewitz
2 mins read
Exploring India's culinary delights: 10 Best vegetarian lunch options
India, a land renowned for its culinary tapestry, offers an array of vibrant and flavorful vegetari…
4 mins read
I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …
Serafina Kenny
3 mins read
5 simple things a top nutrition scientist who studies the gut microbiome does to stay healthy
Dr. Tim Spector, a top nutrition scientist, shares his top tips for gut health, including eating fe…
Serafina Kenny
2 mins read
Being vegan or vegetarian could help keep your cholesterol levels in check, a new study suggests
Vegan and vegetarian diets tend to be lower in cholesterol and saturated fats, which are linked to …
Amber Middleton
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
2 mins read
Protein is essential for building muscle — but most Americans are already eating enough, a researcher says
Protein is essential for repairing and maintaining muscle, but most Americans already get enough in…
Kate Hull
4 mins read
A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
Bodybuilder Dani Taylor shared her high-fiber, high-protein vegan diet and explained why it might …
Gabby Landsverk
5 mins read
My boyfriend broke up with me on Christmas after telling me I was his dream girl
My boyfriend and I enjoyed a romantic Christmas followed by dinner with friends, but he broke up wi…