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You Searched For "blood pressure" and got 20 results


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2 mins read

Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

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1 min read

8 Amazing health benefits of eating mangoes

8 Amazing health benefits of eating mangoes

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1 min read

Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure

Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure

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2 mins read

Tai chi can help lower your blood pressure even more than intense cardio, new research suggests

Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure mo…

Gabby Landsverk   


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2 mins read

Married couples often share high blood pressure, study shows

High blood pressure, or hypertension, can lead to blindness and increase your risk of death. Workin…

Julia Naftulin   


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3 mins read

Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.

A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…

Kim Schewitz   


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2 mins read

Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Kim Schewitz   


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2 mins read

4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian

A dietitian shares her tips for eating your favorite takeout while reducing the health risks of UPF…

Serafina Kenny   


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3 mins read

My son needed brain surgery to stop his seizures. Even though I'm his mom, I had a hard time making decisions.

Samantha Harney's son Trevor has epilepsy and was having daily seizures. Doctors removed a part of …

Kelly Burch   


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3 mins read

I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and exercise.

By getting strict with his diet and exercise, comedian Ian Karmel lost half his weight. He went fro…

Kelly Burch   


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3 mins read

More young people are having strokes. A doctor shares 3 ways to help prevent them.

Keeping stroke risk factors, such as high blood pressure and being overweight, under control can lo…

Kim Schewitz   


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3 mins read

'Boy Meets World' actor Trina McGee is pregnant at 54. More women are having children at the age when menopause can happen.

Trina McGee, known for playing Angela Moore in "Boy Meets World," is pregnant at 54. While uncommon…

Serafina Kenny   


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2 mins read

An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead.

Nick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build muscl…

Gabby Landsverk   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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2 mins read

Fatherhood is bad for your heart health, but paradoxically, lets you live longer!

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

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7 mins read

Why Americans don't exercise

We know that moving our bodies is good for us. So what keeps us from doing it?

P.E. Moskowitz   


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3 mins read

A writer did everything from BASE jumping to scuba-diving with women over 50. She learned 3 things about healthy aging.

Getting out into nature could help us live longer, healthier lives, according to a writer who went …

Serafina Kenny   


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2 mins read

15 delicious foods to help manage high blood pressure naturally

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …

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5 mins read

Moms say their weight-loss drugs had a trickle-down effect — making their entire families healthier

Some people on weight-loss drugs say their treatment is lifting up the health of their entire famil…

Emily Farache   


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5 mins read

How to make money from medical research and donations

You can make good money from donating plasma or sperm on a regular basis. Other donations and scien…

Hilary Brueck