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Discover the power of 10 Indian superfoods to enhance weight loss and target stubborn belly fat. Le…

As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…

Incorporating certain foods into your diet may help increase platelet count naturally. Here are the…

Start your day with a burst of nutrition by incorporating these ten superfoods into your morning ro…

Here are 10 foods that can help you maintain healthy B12 levels as part of a balanced diet.

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

Almonds, with their delicate flavor and impressive versatility, have a rich history that dates back…

Avocados, often hailed as nature's butter, have gained immense popularity as a versatile and nutrit…

Discover these 10 superfoods that not only promote rapid hair growth but also add the much-desired …

Explore the magic of Indian superfoods for beautiful hair! Discover ten nutrient-rich treasures tha…

Raisins, those small, wrinkled wonders, have been delighting human taste buds for centuries. These …

This lentil soup recipe popular in the world's Blue Zones is full of longevity-boosting ingredients…

The world can't get enough of so-called superfoods like açaí, durian, and avocado. But they may not…

An Italian minestrone recipe from some of the longest-living people in the world is a total banger …

The humble millet is a treasure trove of health benefits. Take a look at what makes it a superfood.

India’s snacking industry, which offers a variety of fried snacks at an affordable price, has been …

Moringa oleifera is a tree whose leaves boast an impressive nutritional profile, but the science is…

Nutrition expert Dr. Nandita Iyer delves into the wondrous world of Indian superfoods and reveals h…