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Age-defying eats: did you know these 10 anti-aging superfoods ?
Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…
10 superfoods that help increase hemoglobin count
10 superfoods that help increase hemoglobin count
Discover 10 Indian superfoods for weight loss and effective belly fat reduction
Discover the power of 10 Indian superfoods to enhance weight loss and target stubborn belly fat. Le…
Nourishing elixirs: Superfoods to shield your skin from winter dryness
As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…
10 Superfoods that help increase platelet count
Incorporating certain foods into your diet may help increase platelet count naturally. Here are the…
Top 10 superfoods for a nutritious morning
Start your day with a burst of nutrition by incorporating these ten superfoods into your morning ro…
Energize naturally: Superfoods that boost vitamin B12 levels
Here are 10 foods that can help you maintain healthy B12 levels as part of a balanced diet.
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
Almonds: Nature's superfood with culinary and nutritional excellence
Almonds, with their delicate flavor and impressive versatility, have a rich history that dates back…
Avocados: The creamy superfood for a healthy lifestyle
Avocados, often hailed as nature's butter, have gained immense popularity as a versatile and nutrit…
10 Superfoods for faster hair growth and voluminous hair
Discover these 10 superfoods that not only promote rapid hair growth but also add the much-desired …
10 best Indian superfoods for healthy hair growth in men and women
Explore the magic of Indian superfoods for beautiful hair! Discover ten nutrient-rich treasures tha…
Raisins: A sweetener, snack, and superfood all rolled into one
Raisins, those small, wrinkled wonders, have been delighting human taste buds for centuries. These …
I tried the Blue Zones lentil soup recipe. It was full of fibrous superfoods and easy to make.
This lentil soup recipe popular in the world's Blue Zones is full of longevity-boosting ingredients…
Kate Hull
The true cost of our obsession with superfoods like avocado, açaí, and durian
The world can't get enough of so-called superfoods like açaí, durian, and avocado. But they may not…
I tried the Blue Zones minestrone soup packed with longevity superfoods, and it was a delicious, easy-to-make healthy meal
An Italian minestrone recipe from some of the longest-living people in the world is a total banger …
Gabby Landsverk
What makes millets a superfood
The humble millet is a treasure trove of health benefits. Take a look at what makes it a superfood.
This startup offers ‘super’ healthy snacks for the price of Lay’s, Kurkure
India’s snacking industry, which offers a variety of fried snacks at an affordable price, has been …
The science on moringa and whether it can actually benefit your health
Moringa oleifera is a tree whose leaves boast an impressive nutritional profile, but the science is…
Sanjana Gupta,Samantha Casset…
Dr. Nandita Iyer weighs in on how Indian cuisine is and always has been packed with 'superfoods'
Nutrition expert Dr. Nandita Iyer delves into the wondrous world of Indian superfoods and reveals h…