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COVID-19 vaccines and women’s health: Dispelling myths on periods, pregnancy and breastfeeding

But like with everything unknown, there is a fair bit of hesitation in taking the shot, primari…

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3 mins read

Bacteria and virus: Differences you need to know

Even before the COVID-19 pandemic, diseases caused by bacteria and viruses have been a popular …

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2 mins read

‘Mindful’ and ‘walking’ meditation can help improve mental health and regain focus

Mental health is often overlooked, compared to other health issues. In fact, lack of mental peace c…

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What is Coronavirus phase three and how should we stop it from spreading?

The pandemic is divided into four stages, depending on the source of spread of the disease. …

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When Headspace founders, Andy Puddicombe and Rich Pierson met yoga guru Ira Trivedi

In a fireside chat, bestselling author and yoga acharya, Ira Trivedi, spoke to Rich Pierson, Co…

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Thee most important functions of a good anesthetic drug

You must be wondering how our ancestors used to carry out surgeries without anesthesia. Well! …

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1 min read

What is superfoods and truth behind Superfoods

Here are a few facts about superfoods that nobody told you. All in all, a balan…

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Reasons why babies don’t drink water

While adult human beings have 50-55% water in their body, babies have nearly 75% water in their …

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2 mins read

What happens when you sleep in your contact lenses

You might have come across people who tell you with confidence that one can sleep in contacts as t…

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2 mins read

Why Indians Can’t Diet?

It is so because, since times immemorial, Indians are taught to lie by the golden rule ‘eat well…