- British musician
Adele has lost weight over the years, making headlines with every new photo. - In a new interview with Vogue, Adele says she's worked out nearly every day for 3 years, using every weight
machine .
Adele's
The British singer detailed the daily workout routine she's followed for the past three years, which includes rigorous weight-lifting and circuit-training sessions, in an interview with $4.
Adele goes through every single $4machine at her
She manages all this with a bad back, as she has two slipped discs in her spine, Aguirre reports. (Slipped discs can cause persistent $4, especially in the lower back, numbness or a tingling sensation in legs and feet, or even weakness in the lower body.)
Adele said she will go through her training sessions a second or third time per day $4.
"It was because of my anxiety. Working out, I would just feel better," she told $4. "It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone. I got quite addicted to it. I work out two or three times a day."
Adele, who is soon to release her first new song in six years, has garnered plenty of attention for her weight loss ever since she $4 in 2019. Speaking to Vogue, Adele made light of the hype around her figure, balking at the way various trainers - who are not Miele - claimed to have worked with her.
"All these other people have come out saying that they trained me," Adele told Aguirre. "Fuckin' weirdos. I've never met them in my life!"