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You Searched For "probiotics" and got 20 results


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1 min read

10 Summer Foods to Keep Your Body Cool

10 Summer Foods to Keep Your Body Cool

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10 Foods That Help Reduce Body Heat Naturally

10 Foods That Help Reduce Body Heat Naturally

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10 essential superfoods to combat India's rising temperatures

10 essential superfoods to combat India's rising temperatures

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Here’s what you can do to recover after eating oily food

Here’s what you can do to recover after eating oily food

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4 mins read

A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

Gabby Landsverk   


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2 mins read

A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.

Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…

Kim Schewitz   


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Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure

Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure

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8 Health benefits of consuming yogurt in summer

8 Health benefits of consuming yogurt in summer

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2 mins read

3 easy ways a gut-health expert sneaks fermented foods into her diet

Fermented foods are good for gut health, but they're not a central part of the American diet. A di…

Kim Schewitz   


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This Canadian woman has been getting drunk without consuming alcohol for over two years! Here’s how

In an extraordinary series of events encapsulated in a recent medical journal, a 50-year-old Canadi…

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2 mins read

A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.

Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …

Serafina Kenny   


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Clear skin diet: 10 Superfoods that fight acne from within

Clear skin diet: 10 Superfoods that fight acne from within

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2 mins read

This 90-year-old grandma has hardly any wrinkles. A dermatologist shared the most important part of her routine.

A nonagenarian with plump skin and barely any wrinkles shared her skincare routine, including weari…

Serafina Kenny   


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3 mins read

A nutrition expert said probiotics can be helpful, but not everyone needs them

Taking probiotic supplements can help boost microbiome health, but not everyone needs them. Your gu…

Kate Hull   


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3 mins read

3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist

A gastroenterologist shared the biggest mistakes people make when trying to care for their gut heal…

Serafina Kenny   


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3 mins read

A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'

Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …

Kim Schewitz   


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3 mins read

Taking a probiotic supplement might reduce cognitive decline and could help when you're stressed

Probiotic supplements are good for more than gut health: They could help with decision-making under…

Kate Hull   


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2 mins read

3 signs and symptoms of an unhealthy gut and how to fix it, according to a gastroenterologist

Signs of an unhealthy gut include bloating and a lack of energy. To fix it, a gastroenterologist re…

Serafina Kenny   


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3 mins read

4 supplements a dietician takes to age better after weighing the pros and cons

A cancer prevention and nutrition expert has picked out just a few supplements to enhance the level…

Hilary Brueck   


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2 mins read

7 cheap foods that will boost your gut health faster than probiotic supplements from a doctor who has stopped prescribing them

Doctors and scientists are beginning to recommend these fermented foods for gut health. There is gr…

Hilary Brueck