You Searched For "probiotics" and got 20 results
Sort By:
1 min read
10 Summer Foods to Keep Your Body Cool
10 Summer Foods to Keep Your Body Cool
1 min read
10 Foods That Help Reduce Body Heat Naturally
10 Foods That Help Reduce Body Heat Naturally
1 min read
10 essential superfoods to combat India's rising temperatures
10 essential superfoods to combat India's rising temperatures
1 min read
I tried every flavor of Culture Pop probiotic soda I could find and ranked them from worst to best
Popular brands like Poppi and Olipop say their sodas contain prebiotics designed to help good bacte…
Ted Berg
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
1 min read
Here’s what you can do to recover after eating oily food
Here’s what you can do to recover after eating oily food
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
1 min read
8 Health benefits of consuming yogurt in summer
8 Health benefits of consuming yogurt in summer
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
2 mins read
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…
Kim Schewitz
1 min read
Clear skin diet: 10 Superfoods that fight acne from within
Clear skin diet: 10 Superfoods that fight acne from within
2 mins read
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
2 mins read
This Canadian woman has been getting drunk without consuming alcohol for over two years! Here’s how
In an extraordinary series of events encapsulated in a recent medical journal, a 50-year-old Canadi…
3 mins read
A nutrition expert said probiotics can be helpful, but not everyone needs them
Taking probiotic supplements can help boost microbiome health, but not everyone needs them. Your gu…
Kate Hull
2 mins read
A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …
Serafina Kenny
3 mins read
Taking a probiotic supplement might reduce cognitive decline and could help when you're stressed
Probiotic supplements are good for more than gut health: They could help with decision-making under…
Kate Hull
2 mins read
This 90-year-old grandma has hardly any wrinkles. A dermatologist shared the most important part of her routine.
A nonagenarian with plump skin and barely any wrinkles shared her skincare routine, including weari…
Serafina Kenny
3 mins read
3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist
A gastroenterologist shared the biggest mistakes people make when trying to care for their gut heal…
Serafina Kenny
3 mins read
A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'
Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …
Kim Schewitz
2 mins read
7 cheap foods that will boost your gut health faster than probiotic supplements from a doctor who has stopped prescribing them
Doctors and scientists are beginning to recommend these fermented foods for gut health. There is gr…