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2 mins read
This Canadian woman has been getting drunk without consuming alcohol for over two years! Here’s how
In an extraordinary series of events encapsulated in a recent medical journal, a 50-year-old Canadi…
5 mins read
A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
Diabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin"…
Hilary Brueck
1 min read
10 benefits of drinking buttermilk in summer
10 benefits of drinking buttermilk in summer
3 mins read
When I stopped drinking, dating felt totally different. In sobriety, I had to be more vulnerable.
When I stopped drinking alcohol, dating was different. In sobriety, I learned not to settle, to sto…
Evan Lambert
1 min read
Megan Thee Stallion shares the recipe for the protein-packed pre-workout smoothie she drinks every morning
Megan Thee Stallion was working out regularly but didn't see a change in her body until she changed…
Rachel Hosie
2 mins read
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her buck.
Gut-health expert Tanzil Miah recommends eating lots of different kinds of fermented foods and buyi…
Kim Schewitz
3 mins read
When I quit my job, the CFO came to my house and kissed me. We've now been married for over 25 years.
The author would often hang out with her coworker — the CFO — during the workday. When she quit, he…
Pauline Milner
1 min read
Top foods to combat heat stroke at home
Top foods to combat heat stroke at home
3 mins read
I'm a millennial and one of my best friends is a boomer. It's helped me gain perspective about aging.
Having a friend from a different generation has helped me gain perspective about things. We go to t…
Kelly Burch
Do 'functional' drinks really work?
Functional or "healthy" drinks claim to calm you down, boost your energy, or improve brain health. …
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
1 min read
10 amazing benefits of drinking sattu
10 amazing benefits of drinking sattu
2 mins read
Groundwater to get over 3 degrees warmer by century's end, threatening water quality and safety: Study
Groundwater is projected to warm by 2-3.5 degrees Celsius before the turn of this century, potentia…
PTI
1 min read
10 hydrating detox drinks for a healthy summer
10 hydrating detox drinks for a healthy summer
3 mins read
When I stopped drinking, I kept my sobriety a secret for months. Alcohol had always been a big part of my identity.
When I decided to stop drinking, I didn't tell anyone I was sober. After I had been sober for a few…
Angela Anagnost-Repke
3 mins read
Celibacy is in — just ask Lenny Kravitz, Julia Fox, and Gen Z
Young people and celebrities including Julia Fox and Lenny Kravitz are swearing off sex. It could b…
Serafina Kenny,Kim Schewitz
2 mins read
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead.
Nick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build muscl…
Gabby Landsverk
1 min read
Stay hydrated, stay cool: Simple summer drinks for office
Stay hydrated, stay cool: Simple summer drinks for office
2 mins read
A pro bodybuilder explains why lifting lighter weights can build more muscle — if you do it correctly
Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negative…