15 Ways To Beat Jet Lag
Advertisement
Traveling across time zones brings people to faraway destinations, but there's one huge downside: jet lag.
Advertisement
Thomas Cook studied the phenomenon that leaves travelers exhausted and came up with an infographic that shows the best ways to beat jet lag.
Some useful tips include wearing sunglasses to trick your body into thinking it's night, drinking water to stay hydrated, and keeping active. They also give advice on how to time your activities to conform to the time in your destination.
Here is the full infographic:
Advertisement
Advertisement
- I'm an interior designer. Here are 10 things in your living room you should get rid of.
- A software engineer shares the résumé he's used since college that got him a $500,000 job at Meta — plus offers at TikTok and LinkedIn
- A 101-year-old woman keeps getting mistaken for a baby on flights and says it's because American Airlines' booking system can't handle her age
- The Role of AI in Journalism
- 10 incredible Indian destinations for family summer holidays in 2024
- 7 scenic Indian villages perfect for May escapes
- Paneer snacks you can prepare in 30 minutes
- Markets crash: Investors' wealth erodes by ₹2.25 lakh crore
- Nothing Phone (2a) blue edition launched
- JNK India IPO allotment date
- JioCinema New Plans
- Realme Narzo 70 Launched
- Apple Let Loose event
- Elon Musk Apology
- RIL cash flows
- Charlie Munger
- Feedbank IPO allotment
- Tata IPO allotment
- Most generous retirement plans
- Broadcom lays off
- Cibil Score vs Cibil Report
- Birla and Bajaj in top Richest
- Nestle Sept 2023 report
- India Equity Market