9 things successful people do right before bed
Feb 17, 2015, 22:16 IST
The very last thing you do before bed tends to have a significant impact on your mood and energy level the following day, since it often determines how well and how much you sleep.
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Successful people understand that their success starts and ends with their own mental and physical health, and that it's almost entirely dependent upon them getting enough sleep.
That's why bedtime routines are a key ritual for so many of them - and why the very last thing most successful people do before bed is read.
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