Fat loss workouts for beginners

Losing fat isn’t an easy task. People who get their t-shirts and denims at their specific sizes easily at any store are lucky. However, there are the less fortunate ones as well. If you are among one of them, you need to pay attention to this article.

Posing in tank tops or ditching shirts at a beach party isn’t for you because it might show that you aren’t really a hunk. And then the laziness to hit the gym just ruins your hope of being fit. Fret not! If you too experience the same kind of lethargy here are high hopes.

We recently caught up with Ashish Gupta, Fitness Expert and Director at Gold’s Gym, Gurgaon, who explains which work outs are best for losing fat for the beginners.

Also read: Weightloss diet customized for you