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I've picked up healthy, positive habits during the coronavirus lockdown — here are the ones I hope to continue with after restrictions are lifted

  • Staying at home comes with its own set of challenges.
  • However, I've also noticed that I've picked up a few positive habits that I want to continue with after things return to normal.
  • I've started drinking a gallon of water a day, spending more quality time with family, saving more money than I spend, and practicing gratitude for the many blessings in my life.
  • Visit Insider's homepage for more stories.

There are many negative consequences that come with the coronavirus lockdown — being far away from family and friends, not being able to go out to restaurants or shopping centers, feeling isolated, and caring for sick or vulnerable loved ones are just a few.

However, I have also formed new healthy habits and made positive changes in my life as a result of staying at home and social distancing.

I left my home in New York City to stay at my parents' house in rural Connecticut after two weeks of self-isolation at a friend's house on Long Island. Since staying in the country, I have started drinking more water, exercising more, and enjoying the great outdoors at least once a day.

Here are 12 healthy and positive habits that I plan to continue with after the stay-at-home restrictions are lifted.

Read the original article on Insider
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