11 TED Talks That Will Help You Lead A Happier Life

It's easy to lose perspective when you get caught up in office drudgery, have an argument with a loved one, or push yourself too hard in the pursuit of success. As our lives grow more chaotic and stressful, many forget about the importance of achieving happiness and enjoying the ride.

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.

We've gone through TED's expansive online library of presentations and picked out some of the best on happiness. You'll learn why smiling more can improve your health, why giving to others is more than a nice gesture, and why the happiest people are also the most productive.