Here's Why 30-Somethings Tend To Be Unhappy At Work
A new Australian study helps explain why.
A team of University of Queensland researchers asked 771 construction workers to report their sense of job satisfaction and emotional exhaustion.
"Consistent with previous research," the BPS Research Digest summarizes, "well-being was correlated with age, with job satisfaction dropping in the late 20s and recovering in the early 40s, and emotional exhaustion showing the reverse pattern."
The researchers dug in and found the reasons why:
• Support from coworkers drops in your 30s. Everyone is trying to shoulder their way through "promotion bottlenecks," so they're less likely to help you. But when you're in your 20s, people want to make friends.
• Time pressure increases. When you hit your 30s, the expectations for success goes up - so you throw more of yourself into work, which can be emotionally exhausting.
The findings are robust, since the research shows that participants' happiness at work fell in their 30s regardless of gender, education levels, and whether they had blue- or white-collar jobs.
But the study isn't perfect. It focuses on the construction industry, and the sample was mostly men, which hampers the data in a number of ways, like with the emotional fatigue related to raising a family.
One thing we can do with this information: Continue to make friends, even when we're grown-ups.
- A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single
- A couple accidentally shipped their cat in an Amazon return package. It arrived safely 6 days later, hundreds of miles away.
- FSSAI in process of collecting pan-India samples of Nestle's Cerelac baby cereals: CEO
- Unemployment among Indian youth is high, but it is transient: RBI MPC member
- Private Equity Investments
- Having an regional accent can be bad for your interviews, especially an Indian one: study
- Dirty laundry? Major clothing companies like Zara and H&M under scrutiny for allegedly fuelling deforestation in Brazil
- 5 Best places to visit near Darjeeling
- JNK India IPO allotment date
- JioCinema New Plans
- Realme Narzo 70 Launched
- Apple Let Loose event
- Elon Musk Apology
- RIL cash flows
- Charlie Munger
- Feedbank IPO allotment
- Tata IPO allotment
- Most generous retirement plans
- Broadcom lays off
- Cibil Score vs Cibil Report
- Birla and Bajaj in top Richest
- Nestle Sept 2023 report
- India Equity Market