Since collapsing from exhaustion in 2007, Huffington, president and editor-in-chief of The Huffington Post, has made it her mission to spread the powerful benefits of getting a good nights sleep, her website reports.
Sleep is now a priority in her life, and she turns her devices off 30 minutes before she goes to bed to allow her brain to slow down, she told Business Insider.
While she's getting more sleep these days, Huffington is worried about others and told LinkedIn that we're in the middle of a "sleep deprivation crisis" that's affecting our health, work ethic, relationships, and happiness — and she hopes this crisis will be addressed in the new year.
“So here's the big idea I think will shape 2016: sleep. That's right, sleep!" she says. "How much and how well we sleep in the coming year — and the years to follow — will determine, in no small measure, our ability to address and solve the problems we're facing as individuals and as a society."