Dr. Terrence Keaney, a dermatologist working with Dove Men+Care, recommends his male patients wash their face twice a day — and only twice a day.
"When you wash your face, the soap or cleanser that you're using not only strips away the oil and sweat, but also strips away some of the natural lipids in the skin, so it can be potentially irritating," Keaney told Business Insider.
So, even if you get sweaty, try to limit the times the times you wash your face in a single day. And always moisturize afterwards to replace the lost moisture.